When I Knew Something Had To Change
This is the first video podcast I’ve created. In this episode, I share the beginning of myrecovery story — how it started, what emotional pain looked like for me, and how I beganclimbing out of it.I a...
29 Mars 20239min
How Sarah Young’s Writing Strengthened My Faith
I enjoyed creating this podcast.I talk about Author Sara Young who is very inspirational to me.She has written Jesus Today and Jesus calling.Finding her and other teachings are detrimental to my own s...
22 Mars 202313min
overcoming anxiety to be a winner
Today is an awesome day. When I have new experiences and have victory over challenges it is a good day.Learning is key for me. Seeking new concepts or observations of my behaviors that do not serve me...
8 Mars 20238min
When Analysis turns into paralysis
Planning can feel productive — but sometimes it’s just fear dressed up as preparation.In this episode, I talk about how overthinking and excessive planning can quietly stop youfrom moving forward. The...
2 Mars 20239min
When Ego Covers low Self-Esteem
Sometimes what looks like confidence is really insecurity in disguise.In this episode, we break down how ego and low self-esteem often operate together. Whatappears dominant or overly confident can ac...
21 Feb 20239min
Having an Awesome Day- On Purpose😎
Having a great day isn’t an accident — it’s a decision.In this episode, I talk about the power of setting goals and chipping away at them one smallstep at a time. Progress builds confidence. Small win...
15 Feb 202312min
Having an awesome day.
I talk some about my new routine and positive things happening in my life. It’s amazing how much happens when you have a desire to get better.
3 Feb 20239min
Do you want to get well?
The answer for me is yes. so finding new ways to handle negative emotions in a timely manner is most important for me. here’s an example of how I was able to do that this morning. I hope you have a gr...
28 Jan 20238min
