Reading my story from the new book,I have written.
I plan on doing presentations about the subject matter of kicking depression in the ass in the near future. I read off some of the things I have written that I would like to cover on stage.
10 Jan 20239min
Blizzard in Buffalo: Practicing What I Preach
This holiday didn’t go as planned.Instead of celebrating the way I imagined, I found myself stuck in a blizzard in Buffalo —isolated, frustrated, and forced to sit with my own thoughts.In this episode...
24 Dec 20229min
Just another fantastic day.
Thank you for listening , today’s thoughts for the day in a little read out of my new book, kicking depression in the ass. I’d love to hear from you you can go on FaceTime and there’s a page kicking d...
6 Dec 20229min
The first reading of my new book.
Hello, welcome to a new episode of my podcast kicking the depression in the ass. I am glad to say that I have started writing my new book kicking depression in the ass in the process and I am looking ...
21 Nov 202227min
Finding the yellow brick road
True happiness comes from clarity of purpose for me. Happiness habits that create true joy. Depression can be a gift when you looked at differently.
1 Nov 202112min
Seeking true love
Dealing with today in real time. They say analysis can lead to paralysis. I feel it is necessary for me to dig in to these emotions and thoughts. And over analysis can lead to paralysis. So I want to ...
14 Okt 202132min
Moving toward meaning
For me finding meaning in my life is important.” Finding the meaning in your life is often like shooting at a moving target.” By Dr. Lara Webb
2 Okt 20218min
Clearing the room
Taking an inventory of what works and what doesn’t work anymore. The question of do I dare be the person that I truly want to be!
23 Sep 20218min
