
E11 Seb Dawes Story: Hopeless Addict To Hopeful Man, Mens Mental Health, The Power Of Communication & Authenticity
In this episode we discuss mens mental health and the ways we can create a better and more supportive environment for them to be more authentic. We delve deep into the simple balance todays generation...
4 Mars 20241h 26min

E10 Jamie Lloyd Davies Story: Women's National League Football Manager, Dealing With Loss, Finding Spirituality & Becoming A Parent
In this episode we discuss the challenges that women's football faces and what makes the game truly special. We delve into the life of all the struggles Jamie has faced off the pitch with loss and how...
19 Feb 20241h 40min

E9 Carlton Brunton's Story: Everything You Need To Know About Mindset, Relationships, Business & The One Secret To Live Your Most Authentic Life
In this episode we discuss exactly what you need to know to hack your mindset, how to be your most authentic self as well as build happier and more successful relationships. We also discuss Carltons p...
12 Feb 20241h 32min

E8 Mark Overalls Story: Ex Professional Footballer, The Injury That Changed His Life Forever, His Struggle With Alcoholism & Becoming The Coach Behind The Goggles
When you sustain an injury that quite literally changes your vision on life that's been covering up a long standing, sub conscious, hidden addiction. Do you believe you are truly a person with good mo...
29 Jan 20241h 42min

E7 Tom Hawkins Story: From The Brink Of Suicide To Becoming An Ultra Marathon Runner
Sometimes in life, pressure can become too much to handle. Do you ever find yourself comparing others to you? Do you ever feel like you cannot speak to anyone about the troubles you find yourself in? ...
22 Jan 20241h 25min

E6 Dom Butlers Story: From Losing A Parent To Becoming A Parent, His Battle With Substance Abuse & Finding His Purpose
Finding purpose in the modern world can be difficult, especially during facing hard things which can be incredibly tough. Just when things get better, life can throw you a few curveballs which makes y...
15 Jan 20241h 37min

New Year New Me Special
Happy New Year! In this episode I discuss how to make 2024 the year that you will remember as the year that changed your life positively forever. I cover topics such as fitness advice, the importance ...
8 Jan 202436min

E4 Abel Lifestyle Christmas Special
If you're looking to get into the Christmas spirit then, this episode is for you! This episode I sit down with Mike Pyman to discuss all things Christmas and it is not one to miss!We discuss all thing...
18 Dec 202348min




















