Squatting Tips
These are my 4 tips on squatting with a barbell.
15 Dec 20197min
Stretching, Rest, and Recovery
Dan O give his points on stretching, rest, and recovery.
13 Dec 20194min
3 Common Exercise Mistakes
Common exercise mistakes made in the gym with better form will improve technique.
13 Dec 20194min
3 Tips for Bench Press
Tips that can be implemented in your bench
8 Dec 20196min
