Low Reps Heavy Weight
You can build endurance with high reps, not muscle!
4 Mars 202014min
Saturday Music Playlist/Weekly Recap
Bringing in music/Importance of scedudling and the difference with stretching twice this week.
1 Mars 202020min
Adaptation
Adapting to obstacles
28 Feb 20206min
Expectations
The audio is low so please turn up to listen better, my bad. However this is about living a life with no expectations.
25 Feb 20204min
Music Saturday Playlist
Email: danaccelerate@gmail.com
23 Feb 20209min
Ab Excercises
Email: danaccelerate@gmail.com
22 Feb 20208min
Power Naps For Productivity
Take a Power Nap to be more productive Email: Danaccelerate@gmail.com
16 Feb 20207min
Changing it up with Music
Adding Music I’m listening to at the gym.
15 Feb 20207min
