ADHD Care Podcast

ADHD Care Podcast

Welcome to the ADHD Care Podcast, hosted by Archie Chimanayi—ADHD Specialist Clinician and Director at ADHD Care. This is your space for open, relatable, and down-to-earth conversations about ADHD—what it really looks like and how to live well with it.

From navigating school, work and relationships to understanding emotions, focus, routines and support options, each episode explores the everyday realities of ADHD in a way that feels real and human. You’ll hear from guests who’ve lived it, clinicians who support it, and voices that challenge the stereotypes.

Whether you’re newly diagnosed, exploring ADHD, or supporting someone who is, this podcast is here to offer clarity, connection, and a bit of light along the way.

www.adhdcare.co.uk
@adhdcarepodcast

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Episode 23 - Exam Season special with Mollie Keane

Episode 23 - Exam Season special with Mollie Keane

On this exam season podcast special, we are delighted to be joined by Mollie Keane, a young person who was diagnosed with Attention Deficit Disorder (ADD) in her early teens. Mollie shares some helpful survival tips and strategies aimed at students who are preparing for their examination finals. Mollie sat her GCSE examinations last year. Her year group were the first cohort to sit public examinations post the COVID-19 pandemic. You can also watch the video broadcast of this podcast on our YouTube channel (link below):https://www.youtube.com/watch?v=pyheSNE74X8&t=1565s

27 Apr 20231h 1min

Episode 22 - Creativity, Curiosity & Connection with Sophie Johnson

Episode 22 - Creativity, Curiosity & Connection with Sophie Johnson

Sophie Johnson is this week's special guest on the ADHD Care Podcast and shares her personal journey of living with ADHD & Autism, and subsequently diagnosed at the age of 49.Sophie has since trained as an accredited ADHD Transformation Coach and works with neurodivergent adults in the private sector.You can connect with Sophie through social media @mindmyadhd on Instagram and also via her website www.sophie-johnson.com

20 Apr 202337min

Episode 21 - Coaching ADHD Students with Dr Norrine Russell

Episode 21 - Coaching ADHD Students with Dr Norrine Russell

Archie is joined by Dr Russell on this episode which focuses on coaching students with ADHD. Dr. Russell is the founder and owner of Russell Coaching for Students, an international student coaching practice that provides support for typical and atypical students in the areas of executive functioning, social and emotional skills, academic and study skills, and other life skills.With twenty years of experience supporting healthy youth development and conducting parenting education, Dr. Russell has extensive knowledge of child and adolescent development, learning styles, special needs, and positive parenting philosophies. Headquartered in Tampa, Florida, Russell Coaching currently serves students in the US, Canada, and the UK.To find out more about Dr. Russell and the services she offers please visit her website:https://russellcoaching.com/

31 Mars 202359min

Episode 20 - ADHD Coaching with Claire Twomey

Episode 20 - ADHD Coaching with Claire Twomey

St Patrick's Day Special: On this episode Archie is joined by Claire Twomey who is a certified and accredited Professional Advanced Coach, Facilitator and Advocate. Using a combination of therapeutic approaches, spiritual practices and coaching skills, Claire works with young people and adults, empowering individuals with ADHD.Claire also has extensive experience advocating on behalf of those who don't have a voice within the realms of radio, television and print media. She is a champion for people who are miss-understood and not being heard.To find out more about Claire and the services she offers please visit her website: https://www.internalconnections.ie/

23 Mars 20231h 9min

Episode 19 - Living with ADHD with Holly Duhig

Episode 19 - Living with ADHD with Holly Duhig

Archie is joined by Holly Duhig on this week's episode. Holly is a children's book author, illustrator and digital marketer who has written a number of books for children on the topics of mental health and neurodiversity. Her books on ADHD include author A Book About ADHD and Marley and the Monkey (A picture book about ADHD).Holly graduated from Cardiff University with a degree in English Literature and worked in bookselling before moving into writing. Holly specialises in PSHE and mental health for children, having written extensively in these subjects, most notably in partnership with children’s charity Place2Be.Holly was diagnosed with ADHD as an adult and on this podcast she speaks about her work as an author and illustrator and also personally about living with ADHD. You can find out more about Holly's publications here:https://www.amazon.co.uk/Books-Holly-Duhig/s?rh=n%3A266239%2Cp_27%3AHolly+Duhig

2 Mars 202321min

Episode 18 - Coaching and Self Care with guest Stephanie Antoine

Episode 18 - Coaching and Self Care with guest Stephanie Antoine

On this week's episode Archie is joined by Stephanie Antoine, a Self Care and ADHD Coach who supports clients to reframe highly stressful situations into manageable and attainable Tasks and Goals. Stephanie supports people so they have the confidence to Rest in the Chaos of their lives. Stephanie was diagnosed with ADHD at age 40 and understand the challenges of being neuro- divergent. As a professional Violinist and mother, far from family in the UK, the primary caregiver for two children with special needs, and a busy, travelling husband, Stephanie has learned that Self Care and Stress Management become exponentially more important and necessary as the stress and chaos of life increases.To find out more about Stephanie including the services and support she offers please visit her website:https://www.stephanieantoine.com/Email: StephanieAntoineCoach@gmail.com

24 Feb 202348min

Episode 17 - The Impact of ADHD in Marginalised Communities with Dr Joy Mueller

Episode 17 - The Impact of ADHD in Marginalised Communities with Dr Joy Mueller

On this week's episode Archie is joined by Dr Joy Mueller who is a Psychologist and ADHD Coach. Dr Mueller has featured as a guest on one of our earlier episodes of this podcast. To celebrate Black History Month which is being marked in USA, Archie and Dr Mueller discuss about the impact of ADHD in marginalised communities with a particular focus on black and minoritiy ethnic groups.Dr Mueller is orginally from USA and moved to Europe in the mid 90s. She speaks candidly about some of the challenges she has faced as a black woman working in the mental health field as a Psychologist and Counsellor and her journey to being diagnosed with Adult ADHD. Dr Mueller also shares her personal story of raising a young son of colour with ADHD in USA and some of the challenges she encountered at the time.

9 Feb 20231h 3min

Episode 16 - Sensory Processing Differences with Emma Ketley

Episode 16 - Sensory Processing Differences with Emma Ketley

Archie's special guest this week is Emma Ketley, an internationally registered Occupational Therapist with over 20 years of experience in Mental Health practice. Emma is also a trained ADHD Coach. Emma did feature on episode 2 of this podcast series and this time has another opportunity to share her expertise focusing specifically on Sensory Processing differences.Emma is presently accepting clients for 50 minute weekly or biweekly 1:1 ADHD coaching sessions through Zoom or Google Meet. If you're interested, please contact Emma via email: EBETrainingandtherapy@gmail.com.To find out more about Emma's work and the services she offers please visit her website:https://www.enrichedbyexperience.com/

28 Jan 202355min

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