BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"
TJ Power is an esteemed neuroscientist and international speaker. Today, he explains the perfect morning routine for an ADHDer, and how we can easily achieve natural dopamine. Access my EXCLUSIVE ADHD...
28 Dec 20248min
4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special
4 late diagnosed ADHD women sit together in conversation and share their ADHD lessons and hacks. At the table: Shappi Khorsandi, Ellie Middleton, Kat Brown and Stacey Duguid Pre-order my brand new boo...
24 Dec 20241h 17min
BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
Dr Mark Rackley is a leading psychologist who specialises in ADHD. Dr. Mark shares his techniques to manage emotional regulation & stop repressing emotions. Hosted on Acast. See acast.com/privacy fo...
21 Dec 202411min
How To Restore Balance in your ADHD Brain - Dan Freed
Dan Freed is the founder of Stasis, a supplement brand that helps minimise the unwanted side effects of stimulant medication. After Dan graduated from Yale university, he devoted his career to helping...
17 Dec 20241h 17min
Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist. Today he shares how to manage Emotional Dysregulation + Executive Dysfunction (and be more ...
14 Dec 202414min
Jessie Mei Li dissects late ADHD diagnosis
Jessie Mei Li is an English actress best known for her starring role as the main character in the Netflix fantasy series Shadow and Bone. Today, she opens up about her late ADHD & Autism diagnosis, an...
10 Dec 20241h 26min
Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visi...
7 Dec 20246min
Millie Mackintosh Dissects Late ADHD diagnosis
Millie Mackintosh, famous for her appearances on Made In Chelsea, opens up about her late ADHD diagnosis. Chapters 00:00 Trailer 00:53 Dedication 01:03 A message from our sponsor: Tiimo 03:30 ADHD ite...
3 Dec 20241h 24min
