End of Summer Scaries #96
“You’ve Heard of the Sunday Scaries. But What About the End-of-Summer Scaries?” That is the title of the Parents article by Allison Slater Tate that resonated with me the minute I read it. I knew exac...
18 Aug 202323min
Back to School: College Edition #95
My youngest child is headed to college this month. With this transition comes a lot of excitement, but also a decent amount of stress. I know from experience that transitioning from high school to col...
11 Aug 202342min
Boredom is Like Kryptonite to ADHD-Wired Brains #94
My mother used to tell me to go outside and play when I said I was bored. I used to tell my own children that it wasn’t my job to entertain them when they were bored. Neither approach worked for me or...
4 Aug 202325min
Summer SAD (Seasonal Affective Disorder) #93
Does the heat and humidity of summertime impact you negatively? Do you find you have less energy, feel lethargic or maybe even feel more irritable than in cooler months? Most people have heard of Seas...
28 Juli 202325min
Are you a "Starter" or a "Finisher?" #92
Do you love to start things but struggle to finish them? Do you procrastinate starting something but have no difficulty finishing it once someone else has begun? In this episode Patty shares some info...
21 Juli 202322min
5 Tips to More Accurate Time Estimates #91
Do you plan five minutes for a task that takes an hour? Are you habitually late because you underestimated the time needed to arrive someplace? Estimating time accurately is a skill impacted by ADHD. ...
14 Juli 202325min
Starting your Child's Owner's Manual #90
A Personal Owner’s Manual is a powerful tool to support ADHD. The best time to start a POM is when you are a child. In today’s episode, Patty shares how to start a POM with the child in your life! ht...
7 Juli 202325min
ADHD-Friendly Membership Launch! #89
Patty announces the launch of her new membership platform on ADHDFriendly.com. Offerings are designed to tilt the playing field in order to thrive with ADHD! Join now to lock in your membership at on...
30 Juni 202318min
