Fantastic Brains & Where to Find Them! #106
The International Conference on ADHD is November 30-December 1, 2023. In this episode Patty lists some of the things she loves about attending the conference and shares a big ADHD-Friendly announcemen...
1 Nov 202318min
This Week with ADHD! #105
This week Patty shares some ADHD-friendly tips on how to use friction to increase or decrease resistance to starting something. Additionally, Patty shares highlights from the week along with some tips...
25 Okt 202339min
Conscientiousness and ADHD #104
What is conscientiousness and how is being conscientious impacted by ADHD? In this episode Patty shares some of the latest research as well as tips to strengthen your own level of conscientiousness. T...
18 Okt 202325min
ADHD-Friendly Family Traditions #103
Are your family traditions ADHD-friendly? In this episode Patty shares how she decided which traditions she wanted to establish for her family as well as some ideas of possible traditions to start for...
11 Okt 202326min
Managing Subscriptions #102
What Happens When ADHD Meets Paid Subscriptions? In this episode Patty explores how difficult it can be to manage ongoing subscriptions when you have ADHD brain wiring and shares some ADHd-friendly st...
4 Okt 202332min
ADHD-Friendly Morning Routines #101
Is your morning routine working for you? In this episode Patty shares how your morning routine impacts your entire day. Also highlighted are some examples of morning routines, including Oprah and Tim...
27 Sep 202330min
100th Episode Celebration! #100
It’s the 100th episode and we are celebrating! Join our celebration and hear what Patty has learned over the course of launching 100 weekly episodes in a row, her top 10 episodes and what changes are ...
15 Sep 202330min
Is Intermittent Fasting ADHD-Friendly? #99
Patty started intermittent fasting (IF) 4 years ago. In this episode she shares what works for her and ways she finds it to be ADHD-friendly! Thank you for checking out this episode of the ADHD Friend...
8 Sep 202337min
