What’s a “Non-Discernable Condition”? #191
On a recent flight I heard this term and it sparked a lot of interest in my brain. In this episode I share what it is and how you might want to use it to support your ADHD. Also, Patty shares her 5 fa...
18 Juni 202525min
Diagnosed with ADHD.. Now What? #190
An ADHD diagnosis is the beginning of your journey. In this episode I outline some next steps to explore to go from struggling to thriving with ADHD. PLUS: Hear this week’s pick for Book of the Week! ...
11 Juni 202529min
Your ADHD Summer Success Formula #189
Summer is here! Along with the warm temps and longer daylight hours, we are often thrown off our routines with changes to our schedules related to school being out, vacations, company, etc. In this ep...
4 Juni 202524min
Dollars & Dopamine #188
Managing money with ADHD is a common challenge with ADHD. From impulsive spending to difficulty holding long-term goals in mind, there are many ways ADHD brain wiring gets in the way of financial goal...
28 Maj 202540min
ADHD & Entrepreneurship #187
The percentage of people with ADHD that own their own business is reportedly around 30%. In my experience, the numbers are even higher than that. Running a business has many benefits for ADHD brains, ...
21 Maj 202540min
The High Cost of Cheap Stuff #186
Stuff is costing us more than money- with ADHD, the impact on our time and energy is also costing us dearly. In this episode Patty shares some tips to let go of things with more ease and ways to creat...
14 Maj 202534min
Spring Hacks for ADHD Brains #185
Spring is in the air… and the warmer temps, blooming shrubs and trees, and singing birds are definitely creating a lot of novelty for my brain. Novelty creates interest which gives the brain a boost o...
7 Maj 202526min
Creative Strengths of ADHD #184
The challenges of ADHD are real, and I am not a fan of discounting them. However, there are also some amazing creative strengths that we can tap into with ADHD brain wiring. In this episode, Patty sha...
30 Apr 202526min
