S06- Ep.01- Woman Up! Series
My guests tonight are my people, my support system, Farin Zaman, Kiran Shah & Shadab Kazi. In this Episode, we talk about self-worth, traumas, importance of support system and growth.
3 Mars 202251min
Ep#41- The Price of Shame
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17 Feb 20227min
Ep#40- Understand Your Dysfunctional Family
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10 Feb 20226min
Ep#39- All is not Lost: RE-connect Today!
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27 Jan 20226min
Ep#38- Back to School: Anxiety, Grief & Social Awkwardness
A pandemic that has shaken the Education System to the core, it’s important to understand that these experiences can affect a student’s attention, decision-making ability, how they learn and even how ...
20 Jan 20224min
Ep#37- Teenagers deserve a life free of Depression
My Guest tonight is Sheba Rose Sultan, a Writer, Researcher & Higher Education Professional. In this episode, we discuss mental health issues teenagers go through these days. Our main focus is on pe...
13 Jan 202231min
Ep#36- There is no such thing as a Perfect Parent
As I look around me at what’s happening in the world and see how hard we’re working to get life right everyday- especially parents- I feel this is the perfect time to send out this reminder.
6 Jan 20225min
Ep#35- Effects of Childhood Trauma on Adults
You are never too old or too far to seek help for something that happened when you were a child. Know that you can always start working on yourself and seek help from a therapist. Know that your thoug...
30 Dec 20214min
