Friday Five: Wellbeing advice on exercise, mental health and menopause
In this episode of the Friday Five, Liz reflects back on three of her podcast highlights - the launch of important menopause training for healthcare professionals with Dr Louise Newson, also known as ...
7 Jan 202231min
Friday Five: How to stick to your New Year’s resolutions
On this episode of the Friday Five podcast, Liz is joined by Under One Sky founder, Mikkel Juel Iversen, and writer, Beatrice Aidin, to discuss the incredible work of the network, which provided aroun...
31 Dec 202143min
Friday Five: A wellbeing Christmas family special
On this episode of the Friday Five podcast, Liz is joined by her brother and acclaimed musician, Adrian Bawtree, for a wellbeing festive family special. They reminisce over childhood memories, and tal...
24 Dec 202148min
Friday Five: Tips for those struggling at Christmas, with Dr Sophie Mort
On the latest episode of the Friday Five podcast, Liz chats to Dr Sophie Mort to share practical tips for those who may be struggling at Christmas, when the festive period feels anything but magical. ...
17 Dec 202123min
Friday Five: Gynaecological cancers and the natural beauty of pearls
On this episode of the Friday Five, Liz chats to Lady Garden Foundation co-founder, Jenny Halpern Prince, about gynaecological cancers, and discusses sustainable gifting and the natural beauty of pear...
10 Dec 202154min
Friday Five: Doctors get cancer too, with Dr Philippa Kaye
On the latest episode of the Friday Five podcast, Liz chats to GP and best-selling author Dr. Philippa Kaye, who gives a raw and emotional account of her diagnosis - and recovery from - bowel cancer. ...
3 Dec 202150min
Friday Five: Adaptogens and nootropics, with Helen Snook and Dr Federica Amati
In this episode of the Friday Five, Liz explores the world of plant-based food supplements, adaptogenic herbs, and nootropics - with Indi Supplements founder, Helen Snook, and Dr Federica Amati. Hoste...
26 Nov 202150min
Friday Five: Tweakments and HRT update
In this week's Friday Five, Liz discusses the risks of cosmetic surgery with The Tweakments Guide founder, Alice Hart-Davis. Liz also shares news on the latest supply issues surrounding HRT (hormone r...
19 Nov 202158min
