Age Better with Liz Earle

Age Better with Liz Earle

I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.

Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better.

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Avsnitt(610)

Friday Five: Sustainability with Aisling Connaughton

Friday Five: Sustainability with Aisling Connaughton

In this episode of the Friday Five, Liz speaks about sustainability with Aisling Connaughton, a sustainability consultant. They talk about the latest in technology, blockchain and the environment, and...

16 Juli 202134min

Friday Five: Launching our July August magazine

Friday Five: Launching our July August magazine

In this episode of the Friday Five, Liz introduces our brand new July August magazine that launched earlier this week. She takes us through some of her favourite features, from health and beauty throu...

9 Juli 202117min

Friday Five: A special interview with Christian Lamb

Friday Five: A special interview with Christian Lamb

In this special episode of the Friday Five, Liz is broadcasting from the Chalk Valley History Festival. Here, she shares a very special interview with Christian Lamb – a world class plantswoman, extre...

2 Juli 202129min

Practical Psychology with Dr Sophie Mort

Practical Psychology with Dr Sophie Mort

In this week’s episode, Liz discusses how we can be more practical about psychology with Dr Sophie Mort, a clinical psychologist and author of A Manual for Being Human. They speak about the influence ...

30 Juni 202149min

Friday Five: Immunity with Dr Jenna Maccioci

Friday Five: Immunity with Dr Jenna Maccioci

In this week’s episode of the Friday Five, Liz speaks to Dr Jenna Macciochi, an experienced immunologist and author of Immunity: the science of staying well. They talk about what to eat and how to sha...

25 Juni 202135min

The heartbeat of trees with Peter Wohlleben

The heartbeat of trees with Peter Wohlleben

Peter Wohlleben, a forester and author, joins Liz to discuss the secret world of trees. Peter tells us about the fascinating social behaviours of trees, and whether or not they can hear, feel, sleep a...

23 Juni 202141min

Friday Five: Chronic pain management with Lily Earle

Friday Five: Chronic pain management with Lily Earle

In this special episode of the Friday Five, Liz speaks to her daughter, Lily, about managing chronic pain. They talk about Lily's journey with migraines, mast cell activation syndrome and histamine in...

18 Juni 202135min

Interpersonal relationships with Dr David Bradford

Interpersonal relationships with Dr David Bradford

In this week's episode, Liz discusses interpersonal relationships with Dr David Bradford, a psychologist and senior Stanford lecturer. Here, David tells us how we can better approach conflict to be ou...

16 Juni 202142min

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