Autumn Equinox: A Guided Sound Ceremony
A guided sound ceremony for the autumn equinox, to move you out of the noise and into the rhythm of the season. 🫶 The Sanctuary - Weekly live calls, sacred practice, and a field of resonance to hold ...
21 Sep 28min
Autumn Equinox: How to align with the season, let go, and reclaim stillness
How to align with the autumn equinox: what the Tong Shu says about this turn of the year, what to let go of, and how to nourish your qi before winter. Discover slow foods, seasonal rituals, and simple...
17 Sep 28min
Rediscovering the quiet beauty of the beginning of Autumn
Early autumn practices for slowing down: what the season asks for, and how to step out of the rush and into its deeper rhythm. With insights drawn from the ancient wisdom of yin and yang, we talk abou...
5 Sep 27min
Attuning to the Beginning of Autumn: A Guided Sound Journey
A guided sound healing journey for the beginning of autumn, to help you attune to the season's qi and drop into a heart centred space. Autumn represents the out-breath of the year. It is a sacred turn...
29 Aug 22min
Fire Horse Invocation: A Prayer + Sound Healing
A prayer and sound healing for the Fire Horse year, asking for clear direction, steady flame and clean decisions. Together we ask for clear direction, steady flame, and clean decisions. For visibility...
13 Mars 7min
The Fire Horse Year: How to Hold Power Without Burning Out
The Fire Horse year is a rare double fire year of speed, visibility and fast change. This is how to hold that much power without burning out. In this transmission from my weekly call (The Sanctuary), ...
6 Mars 38min
Spring Equinox: The Taoist Path to Balance and Renewal
Taoist practices for the spring equinox: how to work with the rising yang of the season through self awareness, discipline and the food and movement that suit it. As your host, Bronwyn, I'll guide yo...
20 Mars 202518min
Embracing Winter: A Daoist Guide to Seasonal Wellbeing and Energy Conservation
A Daoist guide to winter: how to conserve energy, work with the water element, and let the season do what it is for. • Emphasis on the need for seasonal alignment with winter's quiet energy • Imp...
20 Dec 202416min
