Ep 86: Change Your Thinking, Change Your Life
When people try giving up alcohol, they often struggle to stay disciplined day after day. However, if you can learn to change your thinking regarding your decision, you'll soon realize that rather tha...
6 Maj 20216min
Ep 85: Should You Cut Your Friends When You Stop Drinking Alcohol?
SHOULD you cut your friends when you stop drinking alcohol? Watch today's video to find out... ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Sp...
3 Maj 20219min
Ep 84: Debby Oates - Biz Owner & Mother Reflects On One-Year Alcohol Free - AFL Podcast
Debby Oates is a children's day nursery owner and director in the Lake District, UK. The mother of a 6-year-old celebrates one-year alcohol free today after enrolling in Project 90 in 2020. What did D...
29 Apr 202140min
Ep 83: Victoria English Martin - Cancer Survivor, 50, & Mother of Four Retires Alcohol
Victoria English Martin, 50, is a cancer survivor, mother of four and top Project 90 coach. Listen in as Victoria shares her journey from breast cancer diagnosis to quitting alcohol to returning to al...
26 Apr 202144min
Ep 82: How To Quit Drinking Alcohol Now And Stay Quit - AFL Podcast
★ - (Free Guide) The Alcohol Freedom Formula For Over 40s Entrepreneurs & Business Professionals: https://www.alcoholfreelifestyle.com/guide ★ - (Free 35-min Call) Book a complimentary booze-busting c...
22 Apr 20217min
Ep 81: Quit Drinking Alcohol Now And Stop Paying A Dumb Tax
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support yo...
19 Apr 20218min
Ep 80: Debbie, 52, Gets Confidence Back & Competes in 100-Mile Races
Debbie, 52, is a wealth management firm owner in San Francisco who was drinking 2 or 3 glasses of wine a night with her husband. After 90 days alcohol free, Debbie has competed in a 100 mile race, has...
15 Apr 202140min
Ep 79: How To Quit Drinking Alcohol Now And Not At Special Occasions
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support yo...
12 Apr 20217min
