Aligned & Resilient

Aligned & Resilient

Welcome to Aligned & Resilient, the podcast where we break down all things health, wellness, and chiropractic care. I’m Dr. Ernest Luong from Resilience Chiropractic and I'm excited to tell you what we're all about!

Tune in twice a month for our easy, bite-sized tips available wherever you get your podcasts.

Resilience Chiropractic

1040 Davis St. Ste 201, San Leandro, CA 94577

(510) 692-4818

https://reschirobayarea.com/

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Avsnitt(23)

Understanding Carpal Tunnel: Causes, Relief, and Prevention

Understanding Carpal Tunnel: Causes, Relief, and Prevention

In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.Aligned & Resilient | 1040 Davis St. Ste 201, S...

23 Jan 3min

Chiropractic Care for Infants: Safe, Gentle, and Beneficial

Chiropractic Care for Infants: Safe, Gentle, and Beneficial

Worried about chiropractic care for babies? Resilience Chiropractic explains why infant adjustments are safe, gentle, and can support healthy development.Aligned & Resilient | 1040 Davis St. Ste 201,...

8 Jan 2min

Anatomy of the Spine: How It’s Built and Why It Matters

Anatomy of the Spine: How It’s Built and Why It Matters

Ever wonder how your spine is structured? Resilience Chiropractic breaks down the basics of spinal anatomy and why keeping it healthy is so important.Aligned & Resilient | 1040 Davis St. Ste 201, San...

16 Dec 20252min

How Chiropractic Care Can Be Preventative, Not Just Reactive

How Chiropractic Care Can Be Preventative, Not Just Reactive

Think chiropractic is just for pain? Think again. Resilience Chiropractic explains how regular care can prevent injuries, boost wellness, and keep you feeling your best.Aligned & Resilient | 1040 Dav...

25 Nov 20252min

Busting Common Myths About Chiropractic Care

Busting Common Myths About Chiropractic Care

Heard myths about chiropractic being unsafe or only for back pain? Let's set the record straight! Dr. Luong shares the truth about what chiropractic really is.Aligned & Resilient | 1040 Davis St. Ste...

11 Nov 20252min

Why Athletes Trust Chiropractic Care

Why Athletes Trust Chiropractic Care

rom weekend warriors to pro athletes, chiropractic care helps improve performance, prevent injury, and speed up recovery. Learn how Resilience Chiropractic supports active lifestyles!Aligned & Resilie...

27 Okt 20252min

Understanding Spinal Decompression: What You Need to Know

Understanding Spinal Decompression: What You Need to Know

Curious about spinal decompression therapy? At Resilience Chiropractic, we explain how this gentle, non-surgical treatment can help relieve back pain, herniated discs, and more.Aligned & Resilient | ...

14 Okt 20252min

Sciatica: What It Is and How We Help You Find Relief

Sciatica: What It Is and How We Help You Find Relief

Dealing with sharp pain down your leg? Dr. Luong from Resilience Chiropractic explains what sciatica really is, what causes it, and how chiropractic care can bring natural relief.Aligned & Resilient |...

1 Okt 20251min

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