490. Get Lost to Find Yourself with Kimberly Snyder
Nutrition is so much more than chugging green juice smoothies and smashing out sessions on a Peloton. Our relationship to food is an energetic extension of self. It reflects our mental and environment...
25 Jan 20221h 36min
489. Building a Business with Purpose
"Be bold, tenacious, and resilient." Ashley Nickelson had no idea that her parent's childhood mantra would eventually take form as an edible snack. But when Ashley's parents' lives were tragically str...
20 Jan 20221h 15min
488. Making Sense of God, Religion and Spirituality
Do you believe in God? Contemplating your relationship to spirit can feel supercharged with triggering emotions, especially if we’ve had negative or uninspiring interactions with religion in the past....
18 Jan 202249min
487. Sexual Pleasure + Clearing Blocks in Partnership
Sex carries so much currency in our internal and external landscapes. For many, sexuality is cloaked in shame, fear, or heady expectations that leave us feeling short-changed and disempowered. Fortuna...
11 Jan 20221h 30min
486. 2022 Astrological Forecast with The AstroTwins
Put your hands together – and grab your birth chart – for astrology OG, Ophira Edut, (one half of the AstroTwins), who joins Krista to divulge ALL of the cosmic scoop on 2022 and beyond. You’ve guess...
6 Jan 20221h 19min
485. Goal Setting Reframed
Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others? The...
4 Jan 202250min
484. Finding the Beauty in Yourself with Dr. Zach Bush
EXHALE… You’ve made it through 2021. Sure, there were a few stumbles, and some scratches are still healing, but let’s all pat ourselves on the back. A+ for effort. Gold stars for everyone. Another r...
30 Dec 202124min
483. The Truth About Being an Influencer with Quigley
Quigley tries on roles like beautiful outfits. She’s a singer/performer, blogger, influencer, and creative director. Yet, even with all the accomplishments, glamorous gowns, and a blue tick on Instagr...
28 Dec 20211h 43min
