Almost 30
Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

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Avsnitt(921)

539. Wake Up: Questioning the Mainstream for a Healthy Body & Mind with Chervin Jafarieh

539. Wake Up: Questioning the Mainstream for a Healthy Body & Mind with Chervin Jafarieh

Chervin Jafarieh is the founder and Chief Scientific Officer of Cymbiotika, a game-changing health brand built on, as we learn in this episode, deep knowledge and ancient connective philosophies. Cher...

11 Aug 20221h 48min

538. How to With Work Your Ancestral Past: Overcoming Narratives + Embracing Blessings

538. How to With Work Your Ancestral Past: Overcoming Narratives + Embracing Blessings

Our gifted dear friend and spiritual inspiration, Ash Johns is an ancestral healer and certified psychospiritual life coach. She works with women to identify and heal unseen generational patterns crea...

9 Aug 20221h 41min

537. Friendship Breakups: How to Deal + How to Heal

537. Friendship Breakups: How to Deal + How to Heal

It’s a touchy topic that’s been in the zeitgeist for the last couple of years – either spurred by our general societal upheaval and the change it’s bringing about within people, something less, or som...

4 Aug 202249min

536. Liberating Love, Sex & Masculinity with John Wineland

536. Liberating Love, Sex & Masculinity with John Wineland

Today’s guest, John Wineland, is an author, teacher and speaker who guides both men and women in the realms of life purpose, relational communication, sexual intimacy, and embodiment. He’s also a mult...

2 Aug 20221h 41min

535. Expansive Friendships + Life Transitions with Jordan Younger and Jenna Zoe

535. Expansive Friendships + Life Transitions with Jordan Younger and Jenna Zoe

Join Krista in this warm hug of a roundtable conversation featuring two close friends of the podcast, Jordan Younger and Jenna Zoe, as they talk about evolving (and dying) during periods of rapid chan...

28 Juli 20221h 49min

534. Aubrey Marcus: Outrageous Love and Radical Paradox

534. Aubrey Marcus: Outrageous Love and Radical Paradox

Open your hearts and minds for this expansive and deeply personal conversation with the always thoughtful, Aubrey Marcus. We go deep on his informed perceptions on true partnership, how giving and rec...

26 Juli 20221h 41min

533. Exploring the Feminine Experience and its Relationship to Capitalism, Feminism, and Burnout

533. Exploring the Feminine Experience and its Relationship to Capitalism, Feminism, and Burnout

We are completely burning ourselves out – full stop.  In this stream-of-consciousness solo episode, Krista delves into her perceptions of our current reality, specifically, that related to the deepeni...

21 Juli 202249min

532. Detoxing Your Body and Relationships for Longevity with Queen Afua

532. Detoxing Your Body and Relationships for Longevity with Queen Afua

Queen Afua is just that, an absolute queen – in her boundless energy, her crystal clear outlook, and her gravitational pull on young women looking for answers. As a pioneer in the clean eating and nat...

19 Juli 20221h 37min

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