Health, Habits, & Happiness (With Zach Mazzochetti)
Zach Mazzochetti is a talented photographer ("Humania" cover shoot) who also has years of success in the e-commerce world. In recent years he has become a great friend and collaborator of mine. After ...
30 Jan 20231h 32min
Healthy Grief
You can't shave with your eyes closed. Plus, I reflect on my process of grieving the death of my father at the early age of 15 until now. Stream the Humania EP here: Spotify: https://open.spotify...
23 Jan 20231h 1min
Just Do It
On our road to recovery, we need to be open to receiving help before it can actually work. Also, stop giving yourself excuses to do what you want in life! Stream the Humania EP here: Spotify: htt...
16 Jan 202358min
Withdrawal Dementors
How do we differentiate between signs from the Universe and just normal, everyday occurrences? Also I reflect on my journey off of antidepressants. Plus, I think I've cracked the code: A panic attack ...
9 Jan 202356min
Choose Happiness
The holidays treated me well. Maybe too well. New Years resolution time? My advice is "Choose Happiness". Stream the Humania EP here: Spotify: https://open.spotify.com/album/5UdKSb... Apple Mus...
2 Jan 202354min
Give Help, Seek Help
People who are dealing with depression and suicidal thoughts come in all shapes and sizes. That's why it's so important to reach out and lend a hand no matter how it may appear someone is doing on the...
20 Dec 202245min
Be Kind, Rewind
It's the holiday season. Which means this time of year more than any other we should be focused on being kind...right? It seems to me it's not all that difficult to do the right thing in a given momen...
13 Dec 202246min
My Depersonalization Story
Having a full plate is necessary when you want to eat! Plus, why is every generation more anxious than the last? Also, I dive into my history with Depersonalization Disorder and how I got there. S...
6 Dec 202253min
