Anatomy of Change
Change isn’t easy—but it’s always possible. Anatomy of Change is the podcast for people ready to stop living small, break free from toxic cycles, and create the life they were meant to live. Hosted by Seth Studley, a Licensed Marriage & Family Therapist and High-Performance Coach, this show blends hard-earned wisdom with practical strategies for transformation. After walking through divorce, rebuilding his identity, and reinventing his career, Seth knows firsthand that change doesn’t come from wishful thinking—it comes from clear frameworks, radical truth, and consistent action. Each episode dives into the real life for real change. Mental health, mindset, and resilience Faith, prayer, and spiritual alignment Marriage, divorce, and rebuilding relationships Fitness, discipline, and peak performance You’ll hear raw solo episodes, real stories, and future-focused strategies designed to help you gain clarity, build courage, and take action. If you’re tired of surface-level advice and want a podcast that tells it like it is—Anatomy of Change is for you. Subscribe now and start your transformation.

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Avsnitt(481)

I Was a Virgin When We Got Married and I Don't Know if I'm Doing Sex Right!

I Was a Virgin When We Got Married and I Don't Know if I'm Doing Sex Right!

Today we answer a listener's question about sex and intimacy in marriage when you are starting out as a virgin! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Power Couple Plan...

27 Jan 202323min

Anatomy of Redemption: Ep 2: A Community Built on Faith

Anatomy of Redemption: Ep 2: A Community Built on Faith

In the second episode of our mini-series, Anatomy of Redemption, we discuss what our Mars Hill Church community meant to us, what it looked like, and how it functioned in the larger picture of our lif...

25 Jan 202346min

Anatomy of Redemption: Ep 1: Discovering Mars Hill

Anatomy of Redemption: Ep 1: Discovering Mars Hill

In this first episode of our mini-series, Anatomy of Redemption, we discuss our individual experiences with church, religion, and faith, and share the journey of discovering Mars Hill Church in its ea...

18 Jan 202359min

The Power Couple Planner!

The Power Couple Planner!

Today, we talk about the Power Couple Planner and how systems and structure in marriage will TRANSFORM your relationship! LINKS: Power Couple Planner: https://anatomyofus.com/power-couple-planner htt...

11 Jan 202358min

God & Alcohol with Ryan Michler

God & Alcohol with Ryan Michler

Today we talk with the AMAZING Ryan Michler of The Order Of Man Podcast about his take on God and alcohol. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get the new Back to Ba...

4 Jan 202358min

The Appearance of Power with Tanner Guzy

The Appearance of Power with Tanner Guzy

Today we talk with Tanner Guzy, Men's Image and Branding Coach, about what your style choices say about you! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get the new Back to ...

28 Dec 202259min

Money, Money, and FOO with Ramit Sethi

Money, Money, and FOO with Ramit Sethi

Today we have the honor of speaking with bestselling author, Ramit Sethi, about the impact that your FOO has on your finances! LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus G...

21 Dec 20221h 9min

The Nurtured Heart Approach with Dan Peterson

The Nurtured Heart Approach with Dan Peterson

Today we talk with Dan Peterson about The Nurtured Heart Approach to Parenting. LINKS: https://anatomyofus.com/ https://www.patreon.com/m/anatomyofus Get the new Back to Basics Bootcamp Course: http...

14 Dec 202259min

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