The Blood, Sweat and Fear of Change.
In this episode of the Anatomy of Change podcast, Seth Studley reconnects with Luke LeFevre, founder of Holy Work and (former Director at Dave Ramsey), to discuss the transformative power of journalin...
1 Dec 20251h 8min
Empathy and its 3 types- Cognitive, Emotional, and Compassionate.
In this episode of the Anatomy of Change podcast, Seth explores the concept of empathy, discussing its three types: cognitive, emotional, and compassionate empathy. He delves into the psychological ro...
17 Nov 202534min
S3 Episodio 5 con Bianca- Filipenses 4 Respira y entrega la ansiedad a Dios
Resumen: S3 La paz guarda el corazón En este episodio caminamos verso a verso por un pasaje que nos enseña a pasar de la ansiedad a la paz, de la preocupación al descanso en Dios. Alegría- Encontra...
10 Nov 202512min
S3- Episode 5- Rejoice, Believe and be Anxiety free!!
This conversation explores the transformative power of prayer and gratitude in alleviating anxiety and enhancing emotional well-being. It emphasizes the importance of petitioning God and presenting re...
10 Nov 202519min
There is a first time for everything- Doing what you've never done before.
In this episode of the Anatomy of Change, Seth (an LMFT) discusses the theme of change and personal growth. He emphasizes the importance of embracing new experiences, giving oneself grace in the face ...
22 Okt 202532min
AOC- Listener Questions!!
In this episode of the Anatomy of Change podcast, Seth Studley, licensed marriage and family therapist, addresses listener questions about change, fear, emotions, and self-discovery. He emphasizes th...
15 Okt 202535min
S3- Episode 4- Losing Peace, Finding Growth
In this episode of S3- Seth discusses Bianca's theme of losing peace and finding growth. The conversation explores how fear, anxiety, and distractions can lead to a loss of peace, and emphasizes the i...
13 Okt 202511min
Perder la paz, encontrar crecimiento
“La anatomía del cuerpo y del alma” explora cómo nuestras emociones, pensamientos y fe se conectan. Así como el cuerpo reacciona al estrés o al descanso, el alma también responde cuando aprendemos a c...
13 Okt 20259min
