Welcome! My podcast shares real stories from incredible women who inspire, lead, heal, and live life on their own terms. Listen in for unfiltered conversations about struggle, transformation, storytelling, and what happens when you rewrite your narrative and say yes to your next chapter.

Thanks for being here!

'Life is a Journey filled with unexpected detours, and most of us have experienced at least one life altering pitfall. How we choose to react and grow from heartbreaks, roadblocks, stumbles and struggles … well, that's where the magic is created.

Tune in twice a month when Cathy Tallone asks, “And then what happened?” as she interviews incredible guests who share their amazing stories of surviving and thriving when faced with life's challenges.

Don’t miss an episode as we go on a fascinating Journey with new and old friends sharing their ups and downs on their unique path to personal freedom.'

You can follow Cathy here:

www.CathyTallone.com

https://www.facebook.com/cathy.tallone

https://www.facebook.com/TravelingLightCR

https://www.instagram.com/travelinglightcr/

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Avsnitt(24)

The life long Journey of being Seen, Heard, and Understood! - with Lainie Liberti

The life long Journey of being Seen, Heard, and Understood! - with Lainie Liberti

Welcome to Season 2 and thank you for being here.I've been following Lainie's Journey for over 3 years. This interview was really special for me and a perfect interview to kick off Season 2!Laine, we ...

31 Aug 20231h 20min

I Chose to go to Prison in Belize. #100DaysofService- with Tanya Hall

I Chose to go to Prison in Belize. #100DaysofService- with Tanya Hall

Join us for this incredible Journey! Tanya Hall is from the Sunshine Coast of Canada where she owns her own business painting houses.I first met Tanya presenting to our Rotary Club here in Jaco, Costa...

25 Apr 20231h 18min

Holding Emotion and the Graceful Journey of Release. It's a Hole in One! -with Rebecca Hale

Holding Emotion and the Graceful Journey of Release. It's a Hole in One! -with Rebecca Hale

Welcome! Rebecca Hale has been a physical therapist for 24 years working with clients from the age of 2 to 103 years old. She has traveled to California, New York, and Maryland to study Energy Kinesio...

24 Mars 20231h 14min

The eagle said, "Find your wings, it's time to fly!" I listened. - with Kristi Borst

The eagle said, "Find your wings, it's time to fly!" I listened. - with Kristi Borst

Welcome Kristi Borst! I am so Grateful for my conversation with Kristi as she shares her beautiful and inspirational Journey of remembering who she was always meant to be. Kristi Borst’s story is a d...

22 Feb 20231h 14min

From Invisible Target to a Big, Brave Breath. How speaking my Truth finally healed me. – with Andrea Vaughan

From Invisible Target to a Big, Brave Breath. How speaking my Truth finally healed me. – with Andrea Vaughan

Andrea Vaughan earned her master’s degree in clinical social work from Boston University. She has been educating the public about the prevention of child sexual abuse for fifteen years. Andrea is the ...

31 Jan 20231h 18min

United States Secret Service to Soul Communicator. My personal Journey back to Self. - with Emma Jensen

United States Secret Service to Soul Communicator. My personal Journey back to Self. - with Emma Jensen

We are so grateful to have Emma Jensen share her incredible story! Emma is the Founder of Connected Consciousness and lives in Bend, Oregon, USA. Emma Jensen grew up in the corporate and government w...

11 Jan 20231h 14min

I realized my ‘dream’ body was actually a fitness nightmare - with Kelly Taphouse

I realized my ‘dream’ body was actually a fitness nightmare - with Kelly Taphouse

This week we welcome Kelly Taphouse! Kelly is the Founder of MOVE Fitness located in Toronto Canada, Playa Coco, and Playa Jaco Costa Rica. Kelly is a certified trainer with over 20 years experience...

22 Nov 20221h 7min

...And Then What Happened? Podcast Trailer

...And Then What Happened? Podcast Trailer

Life is a Journey filled with unexpected detours, and most of us have experienced at least one life altering pitfall. How we choose to react and grow from heartbreaks, roadblocks, stumbles and struggl...

4 Nov 20221min

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