29 - The Moment Everything Changed: Tony's Story
For more information on how to control your anger, visit angersecrets.com.Sometimes it’s not the shouting, the slammed doors or even the broken walls that change you. Sometimes it’s just a look — the ...
18 Maj 202518min
28 - How to Forgive Others and Finally Feel Free
For more information on how to control your anger, visit angersecrets.com.Feeling that simmering anger inside can be tough, and many people carry it long after the hurt has happened. In this episode, ...
11 Maj 202517min
27 - Breaking the Anger Cycle: Angela's Story
For more information on how to control your anger, visit angersecrets.com.Angela's story dives into the inter-generational cycle of abuse and how it can shape a person's life. Growing up in a home fil...
4 Maj 202514min
26 - Is Being Right Ruining Your Relationships?
For more information on how to control your anger, visit angersecrets.com.Being right often costs more than it's worth, especially in relationships. In this episode, anger expert Alastair Duhs dives i...
27 Apr 202515min
25 - What No One Told You About Emotional Abuse
For more information on how to control your anger, visit angersecrets.com.Emotional abuse can be hard to spot, but it leaves deep scars that often go unseen. In this episode, anger expert Alastair Duh...
20 Apr 202518min
24 - Is Anger Really Just a Choice?
For more information (and FREE resources) on how to control your anger, visit angersecrets.com.In this episode you will learn how anger isn't just something that happens to you; it's something you can...
13 Apr 202515min
23 - I Had No Idea My Anger Was Hurting Them – Michael’s Story
For more information (and FREE resources) on how to control your anger, visit angersecrets.com.Michael's story shows how even small frustrations can cause significant damage to relationships. Michael,...
6 Apr 202512min
22 - The Winner's Triangle Will Save Your Relationship
For more information (and FREE resources) on how to control your anger, visit angersecrets.com.In this episode, we dive into the Winner’s Triangle - a powerful model to build trust, respect, and deepe...
30 Mars 202517min
