Anger Management

For more information on how to control your anger, visit angersecrets.com.Have you ever felt like your anger comes out of nowhere? Like one small moment flips a switch and suddenly you're shouting or ...

14 Dec 202515min

For more information on how to control your anger, visit angersecrets.com.Many people think they don’t have an anger problem. They’re just “passionate,” “stressed” or “misunderstood.” In this eye-open...

7 Dec 202520min

For more information on how to control your anger, visit angersecrets.com.Does alcohol cause your anger outbursts? In this powerful episode, anger expert Alastair Duhs explores the hidden (and often m...

30 Nov 202520min

For more information on how to control your anger, visit angersecrets.com.Have you ever lost your temper and instantly regretted it? In this episode, anger expert Alastair Duhs reveals three life-chan...

23 Nov 202513min

For more information on how to control your anger, visit angersecrets.com.What is anger, really? In this thought-provoking episode, anger expert Alastair Duhs joins Jake and Sarah to explore the emoti...

16 Nov 202513min

For more information on how to control your anger, visit angersecrets.com.Every relationship has conflict. But it’s how you handle that conflict that determines whether it brings you closer or drives ...

9 Nov 202518min

For more information on how to control your anger, visit angersecrets.com.What happens when the people you love start to fear your reactions, even if you never raise your voice or hand? In this moving...

2 Nov 202519min

For more information on how to control your anger, visit angersecrets.com.When anger becomes a pattern, it doesn’t just hurt you — it affects the people you love the most. In this honest and deeply mo...

26 Okt 202517min