Anger Management

For more information on how to control your anger, visit angersecrets.com.Have you ever said, “You made me angry” , and felt completely justified in the moment… only to be left with distance, regret a...

8 Feb 15min

For more information on how to control your anger, visit angersecrets.com.Have you ever realised your anger isn’t just affecting your relationship, but shaping the kind of parent you’re becoming?In th...

1 Feb 13min

For more information on how to control your anger, visit angersecrets.com.Have you ever won an argument, only to walk away feeling tense, disconnected and strangely empty?In this insightful episode of...

25 Jan 14min

For more information on how to control your anger, visit angersecrets.com.Do you ever feel like you’re having the same argument over and over again?In this practical episode of The Anger Management Po...

18 Jan 17min

For more information on how to control your anger, visit angersecrets.com.Do you ever feel like your anger explodes out of nowhere? In this transformative episode, anger expert Alastair Duhs dives dee...

11 Jan 16min

For more information on how to control your anger, visit angersecrets.com.Ever feel like your anger takes over before you even realise it’s happening? In this practical and encouraging episode, anger ...

4 Jan 19min

For more information on how to control your anger, visit angersecrets.com.If you know your anger is hurting your relationships, but you keep putting off getting help, this episode is for you. In this ...

28 Dec 202515min

For more information on how to control your anger, visit angersecrets.com.What happens when the people you love start to fear your anger? In this deeply personal episode, anger expert Alastair Duhs sh...

21 Dec 202517min