
#38-You Are Not For Everyone
Heart-centred real talk here?You are not for everyone.I get it...As an ex-co-dependent I've spent most of my life in service to others for worth, approval, validation, belonging. In today’s CHAT, I sh...
21 Sep 20227min

#37-Your Life Is Your Legacy
Real talk here? Late last week was a bit of heavy one for me. With all the planetary retrogrades and full moon in Pisces, emotions around death, the ending of cycles, and grief were coming up for refl...
14 Sep 20229min

#36-Try Something New!
Hey friend,How have you been? So I did a thing in August, and it was a new thing. It opened myself up to new experiences, opportunities, and a new set of (un)limiting beliefs. I share my story with yo...
7 Sep 20229min

#35-Are You Afraid of Being Seen?
Hey friend,I see you! I know you are a wonderful human. You are showing up day-in-and-day-out to be the best version of yourself. It’s hard work, but you can do hard things.And one of those hard thing...
31 Aug 202216min

#34-How to Get Where You Want To Be Quickly
If you are a self-reflector, a truth seeker, or a goal-getter, this is the episode for you!I cover:· Why now (or any time really!), is a great time to reflect and see how you are tracking towar...
24 Aug 202212min

#33- How to Move Beyond Toxic Busyness and Increase Your Productivity
Hi friends!In today’s CHAT, we talk about a phenomenon that seems to be permeating our lives. Busy-ness. I cover: Why we tend to wear busy-ness as a badge of honour;How busy-ness is different from pro...
17 Aug 202223min

#32-Conscious Uncoupling
Is anyone else a die-hard Coldplay fan? I still remember reading with fascination and sadness for Chris and Gwenyth when their marriage ended. They insisted it was friendly. In fact, they described th...
10 Aug 202232min

#31-SetBACK or Fail Forward?
Today’s CHAT is all about failure.In today’s CHAT, I talk about:· Failure as a concept· Why/How failure keeps us paralyzed in fear· A word that we should adopt in place of failure;· ...
3 Aug 20228min



















