S2 E10: School reunion
Sschool reunions, they're weird ones aren't they? For this episode I recorded my worries & anxieties before & how it went after. Enjoy Find me- https://linktr.ee/AndiTeamAwezome
5 Juli 202414min
S2 E9: Good morning
Do you have a routine for day to day life or are you a fly by the seat of your pants kinda person? Today I'm talking about routine & the way it improves my life. Find me on socials - https://linktr.ee...
21 Juni 20249min
S2 E8: Going through changes
Why do we fear change? I have been going through many changes & there are more on the horizon. Talking about it makes it feel a little less daunting. .... Instagram: https://www.instagram.com/andi_a...
7 Juni 20245min
BONUS: Friday thought
To be offended or not to be offended? A wee bonus Friday thought for you today.
31 Maj 20244min
S2 E7: I'm back
Hello, have you missed me? Life has thrown me some curveballs lately & I had to take a break. But I'm ready to come back with new episodes. I'll be dropping the show every other Friday for now, but I...
24 Maj 20245min
S2: E6: Message to myself
I recorded this message to myself because I needed to remind myself how awesome I am. But it's also a message to you, to anyone who is struggling right now. You got this. We got this. I believe in you...
8 Mars 20242min
S2 E5: Mood Boosting Ideas?
Help! I'm looking for some mood boosting ideas that I haven't already tried. Any suggestions?? I workout, meditate, read personal development, take cold water dips...but I'm looking for something new....
1 Mars 20249min
S2 E4: Take a breath
A little breathing technique for you today to help relieve stress. I picked this up on a recent meditation masterclass & I find it works for me. Join my Anxiously Awezome Facebook community group http...
23 Feb 20244min
