Armchair Expert with Dax Shepard

Dr. Peter Attia (Outlive: The Science & Art of Longevity) is a physician, podcaster, and author. Peter joins the Armchair Expert to discuss the morality of cloning, why he wanted to be a professional boxer, and what the act of achievement-seeking does to the body. Peter and Dax talk about the difference between lifespan and healthspan, the four horsemen of health, and the genetic gifts of centenarians. Peter explains the concept of Medicine 3.0, the difference between relative risk and absolute risk, and rage addiction. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

10 Aug 20232h 40min

Ethan Hawke is an actor and director. Ethan joins the Armchair Expert to discuss what working with Vincent D'Onofrio is like, how he balanced having divorced parents, and how he attained his self-confidence. Ethan and Dax talk about how their early negative experiences helped shape who they are now, what success means to different people, and what it means to be a romantic. Ethan explains why he isn't afraid of failing, why he doesn't relate to fairy tales, and where he learned humility from. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

7 Aug 20232h 9min

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they ended up naked in public. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

4 Aug 202331min

Allyson Felix is an 11x Olympic track and field medalist. Allyson joins the Armchair Expert to discuss the different body types of Olympics athletes, how she tried to live up to other's expectations, and what having extreme coaches was like. Allyson and Dax talk about how PEDs changed the landscape of competitive sports, how runners make money, and what actually goes on in Olympic Village. Allyson explains how she deals with failure, her experience being pregnant during contract negotiations, and why she decided to start a company that designs women's running shoes. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

3 Aug 20231h 56min

Kate Mara (Black Mirror, A Teacher, House of Cards) is an actress. Kate joins the Armchair Expert to discuss her name, being an extreme introvert as a kid, and having two great grandparents who founded NFL teams. Kate & Dax talk about redheads, famous horses, and how much they love chimps. Kate talks about the process of screen test kissing, working with David Fincher as a director, and joining the Black Mirror universe. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

31 Juli 20232h 1min

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about their craziest simulation moments. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

28 Juli 202343min

Jennifer Ackerman (What an Owl Knows, The Genius of Birds, The Bird Way) award-winning science writer, speaker, and the New York Times bestselling author. Jennifer joins the Armchair Expert to discuss why people like to work with large birds, how owls hunt, and how polarizing owls are across cultures. Jennifer and Dax talk about how owls have been a source of artistic inspiration, how not all owls are nocturnal, and what we can learn from the silent flight of owls for technological advances. Jennifer explains how some owl babies can mimic sounds to protect themselves, that some owls live in colonies, and the benefits of owls to farmers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

27 Juli 20231h 27min

Terry Crews (Brooklyn Nine-Nine, Idiocracy, The Expendables) is an actor, television host, and author. Terry joins the Armchair Expert to discuss his inspiration for President Camacho, what growing up in an ultra religious household was like, and how his relationships changed after fame. Terry and Dax talk about how serious car culture is in America, what affects drugs have had on blue collar communities, and their worst auditions. Terry explains how he overcame an addiction to pornography, what his fitness philosophy is, and what he thinks having privilege means. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

24 Juli 20232h