Arnold's Pump Club

Arnold's Pump Club

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(239)

#86: Does Sugar Cause Cancer?

#86: Does Sugar Cause Cancer?

Are your dietary choices setting you up for a higher risk of cancer? You might be surprised to discover what we learned. On this episode of, Arnold shares insights from cancer researcher Dr. Joe Zunde...

19 Okt 20237min

#85: The Original Ozempic

#85: The Original Ozempic

Looking for ways to lose weight weight expensive drugs? The reason Ozempic works is because it targets a hormone known as GLP-1, which helps manage hunger and blood sugar. While the drugs work unlike ...

18 Okt 20238min

#84: Arnold's Thoughts About Social Media

#84: Arnold's Thoughts About Social Media

What happens when millions of people are free to share all their thoughts on social media? Arnold has a unique perspective on the benefits and anti-social risks of social interaction. If you'd like t...

16 Okt 20236min

#83: Stop Letting Anger Control Your Life

#83: Stop Letting Anger Control Your Life

Anger is a natural emotion, but unless you know how to use if for good, it can corrupt and manipulate you in the worst ways. In this episode, Arnold shares new research that shares all of the way ange...

12 Okt 20237min

#82: The Work Never Stops

#82: The Work Never Stops

The final chapter of Arnold's book is all about giving back because none of us are self-made, and once we realize that -- at some point -- we got some help, no matter how small, we can acknowledge our...

9 Okt 20236min

#81: It's Time To Challenge Yourself

#81: It's Time To Challenge Yourself

It's time to take a hard look in the mirror. Have you set you set your vision? Have you bought into the mission? Are you surrounding yourself with people who will challenge you to become better? Arnol...

6 Okt 20235min

#80: Becoming Limitless

#80: Becoming Limitless

Do you feel like you have limits? If you tell that you Arnold, he'd likely challenge your mindset. On this episode, Arnold shares a story about why limits are a way to make sure you never reach your p...

5 Okt 20238min

#79: Arnold's Morning Routine

#79: Arnold's Morning Routine

Have you ever been motivated by Arnold Schwarzenegger? Well, you won't want to miss this episode. Arnold would like a word with anyone he has ever inspired because there's something important that's o...

4 Okt 20239min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-vuxna-pa-latsas
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
angestpodden
johannes-hansen-podcast
sa-in-i-sjalen
medicinvetarna
tyngre-radio
rss-vad-hander-bror
rss-autismandan
smartare-fitness-podden
rss-sjalsligt-avkladd
dodsdomar
rss-basta-livet
rss-pappahjartat