Why do I always feel so hopeless?
This week on Ask Kati Anything (ep. 224) licensed therapist Kati Morton talks about how therapists react when clients have breakthroughs, how we can fight hopelessness, and ways that we can more easil...
11 Juli 202443min
"Why don't I believe in myself?"
This week licensed therapist Kati Morton talks about whether or not we can be in therapy for too long, ways we can start seeing ourselves as survivors rather than victims, and when we should use copin...
4 Juli 202445min
Can you self-diagnose mental illness accurately?
This week licensed therapist Kati Morton talks about whether or not we can know so much about mental illnesses that we start acting like we have one. She will explore whether or not we can make up our...
27 Juni 202441min
How do I know what support I need? | ep.221
In this episode of Ask Kati Anything, your mental health podcast, licensed therapist Kati Morton explains what support a therapist can offer and how to know what we need from them. She also talks abou...
26 Juni 202450min
Passive Self-Injury Explained: Why It’s So Confusing
On Ask Kati Anything, your mental health podcast episode 220, licensed therapist Kati Morton delves into the complexities of suicidal thoughts, the impact of a therapist's age on therapy, and the appr...
13 Juni 202444min
"Too much trauma for therapy?" | ep.219
On Ask Kati Anything, your mental health podcast episode 219, Licensed therapist Kati Morton talks a lot about trauma therapy this week. She dives into how to start our trauma work, if there is ever a...
6 Juni 202443min
How does people pleasing affect our lives? | ep.218
On Ask Kati Anything, your mental health podcast episode 218, licensed therapist Kati Morton talks about negative self talk, the different ways people pleasing can show up in our lives, and how to con...
30 Maj 202444min
How do I keep going when I feel like giving up? | ep.217
Ask Kati Anything, your mental health podcast episode 217 | This week licensed therapist Kati Morton talks about getting past inner resistance in therapy, how to keep going when we feel like giving up...
23 Maj 202455min
