"Why do I always feel unimportant?" | ep. 216
Ask Kati Anything, your mental health podcast episode 216 | This week Kati talks about what to do when a therapist forgets our appointment or has to reschedule us last minute, and why that can be so u...
16 Maj 202452min
“Am I an Introvert or is it Social Anxiety?” | ep.215
This week licensed therapist, Kati Morton shares some ways we can be more honest with our therapist about our depression, the difference between understanding something intellectually versus feeling i...
9 Maj 202445min
"What's the difference between PTSD vs CPTSD?" | ep.214
On Ask Kati Anything, your mental health podcast episode 214 licensed therapist Kati Morton talks about trauma from a single event versus multiple traumas over time. She also explains why a therapist ...
2 Maj 202443min
"How can I be my own victim?" | ep.213
On Ask Kati Anything, your mental health podcast episode 213, licensed therapist Kati Morton talks about what it means to be your own victim, and how that can be used as a way to victim blame. She the...
25 Apr 202447min
“THERAPY HANGOVERS?” ep.212
On Ask Kati Anything, your mental health podcast episode 212, licensed therapist Kati Morton discusses therapy hangovers and if those are even real. She then explains why talking positively to ourselv...
18 Apr 202455min
“HOW DO I FEEL MY FEELINGS?” ep.211
On Ask Kati Anything, your mental health podcast episode 211, licensed therapist Kati Morton let’s us know if there is anything we do that makes people think they can trauma dump on us, why we can fee...
11 Apr 202452min
Addicted to therapy? | ep.210
This week licensed therapist Kati Morton explains how we can discover our true self, if CPTSD is a lifelong struggle, and why we can want our therapist to worry about us. She also talks about whether ...
4 Apr 202440min
Why can't I connect with my inner child? ep.209
This week licensed therapist Kati Morton explains why a therapist won’t just tell you what you want to hear, and how to get over the feeling that they are only being kind because you are paying them. ...
28 Mars 202442min
