Are Your Hormones Making Focus Harder (Menopause & ADHD Meds)
Today's questions are very interesting! Everything from breaking the habit of nail biting and skin picking, to navigating comparison, perfectionism, and imposter syndrome. We’ll also talk about menopa...
24 Okt 202559min
MDMA, Oxytocin, & Empathy: The Neuroscientist on How Connection Rewires Your Brain | Dr. Ben Rein
Today, Kati sits down with neuroscientist Dr. Ben Rein, to dive into the social connection and the growing loneliness epidemic. Dr. Rein, author of Why Brains Need Friends, explains how your brain is ...
16 Okt 202556min
Can You Be a Good Friend While Struggling? Boundaries, self-care & healing trauma
Are you struggling to support a friend's mental health crisis while battling your own? This essential episode of Ask Kati Anything dives deep into setting healthy boundaries in tough friendships, tack...
9 Okt 202553min
"Am I stuck in survival mode?"
Today, I'm answering your top questions on trauma recovery, emotional processing, and breaking free from mental blocks. I'm diving deep into how to move out of functional freeze and start feeling aga...
2 Okt 202550min
Are You 'High-Functioning' but Secretly Depressed? (Psychiatrist Explains)
High-functioning depression is a silent struggle for many. Are you walking through life, feeling overwhelmed, but still managing to keep it all together? Dr. Joseph shares insights from her groundbre...
25 Sep 20251h 2min
Ryland Adams: My Biggest YouTube Regrets (and What I'd Do Differently)
Thank you to today's sponsor Vegamour! Go to vegamour.com/kati code KATI for 20% off your first order! Join Kati Morton as she sits down with Ryland Adams from the Sip podcast to discuss his uncon...
23 Sep 202559min
Injuries, Identity, and the Invisible Load: Loving an NHL Hockey Player
Kati Morton, LMFT sits down with Jordan Leigh—mental health advocate, entrepreneur, and fiancée of Montreal Canadiens NHL star Patrik Laine—for a candid look behind the scenes of professional sports a...
23 Sep 202554min
Couples Therapy with Shane Dawson & Ryland Adams
Shane Dawson and Ryland Adams join licensed therapist Kati Morton for an unfiltered and heartfelt deep dive into their relationship. From their awkward first date and sleep divorce setup to parenting ...
23 Sep 202558min
