How do I find hope again?
In this powerful episode of Ask Kati Anything, licensed therapist and YouTube mental health advocate Kati Morton answers vulnerable audience questions about living without hope, healing from lifelong ...
23 Sep 202552min
Is High Functioning Depression Hiding In Plain Sight?
Are you struggling with depression, self-sabotage, or anxiety that no one else can see? In this deeply honest episode of Ask Katie Anything, licensed therapist Kati Morton explains what high functioni...
23 Sep 202548min
The Mental Cost of Fighting Misinformation: Professor Dave Opens Up
The Mental Cost of Fighting Misinformation: Professor Dave opens up in this honest conversation, Dave Farina from the YouTube channel Professor Dave Explains shares the personal toll of dedicating his...
23 Sep 202555min
Why You Can't Trust Yourself (And How to Fix It)
In today's episode I explain why you struggle to trust yourself and share the simple strategy to rebuild self-trust. I'll help you identify healthy vs unhealthy attachment to your therapist, recognize...
23 Sep 202542min
I Was Sleeping 2 Hours a Night - What YouTube Fame Really Costs
Kandee Johnson was sleeping just 2 hours a night at the height of her YouTube fame - juggling content creation, brand deals, and raising 4 kids as a single mom. In this honest conversation, she shares...
23 Sep 20251h 2min
No One Ever Showed Up for Me — Now What?
Struggling with trauma, trust issues, food and body image struggles, or feeling like no one ever showed up for you? In this episode, Kati responds to six powerful community questions about healing aft...
23 Sep 202544min
Grace Helbig on Burnout, Breast Cancer & Building a New Life
In this revealing conversation, Grace Helbig opens up about her early days of YouTube stardom, to the burnout that followed, and facing breast cancer head-on. She shares behind-the-scenes stories of n...
23 Sep 20251h 3min
The Secret to Processing Your Emotions Without Falling Apart
How do you actually feel your emotions without being consumed by them? In this episode of Ask Kati Anything, licensed therapist Kati Morton shares practical strategies for processing feelings in a hea...
23 Sep 202543min
