AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Avsnitt(508)

PSP 223: How to Not Compare Your Child to Other Kids

PSP 223: How to Not Compare Your Child to Other Kids

The comparing game can be so tempting. Why can her kids do that and mine can’t? Why is it so easy for them and everything is so difficult for us? Why do we have to go through this? I wish my child was...

17 Aug 202145min

PSP 222: Interview with Instagram on Safety Measures for Our Kids & Teens

PSP 222: Interview with Instagram on Safety Measures for Our Kids & Teens

We cannot cocoon our kids from social media and online platforms forever. Eventually most of our kids will enter the online world. So what can we do as parents to keep our kids safe? What are platform...

10 Aug 202126min

PSP 221: Helping Anxious Kids with Big Emotions with Wendy Bertagnole

PSP 221: Helping Anxious Kids with Big Emotions with Wendy Bertagnole

It’s hard to find an anxious child who doesn’t have BIG emotions at times. It is par for the course for our kids with anxiety and OCD. So how are we supposed to handle them? What approaches will help ...

3 Aug 202146min

PSP 220: How to Use a Strength Based Approach for Anxiety & OCD

PSP 220: How to Use a Strength Based Approach for Anxiety & OCD

Can we build self-esteem and self-determination, while helping our kids with anxiety or OCD? Yes! In fact, it is crucial to learn how to do that within the context of our child’s anxiety OCD.In this e...

27 Juli 202135min

PSP 219: How to Help a Child with Both Autism and OCD

PSP 219: How to Help a Child with Both Autism and OCD

Many parents who are raising children with both Autism and OCD find themselves in a no man’s land of sorts. Professionals treating Autism don’t always understand OCD and those treating OCD don’t alway...

20 Juli 202142min

PSP 218: The Power of Helping Your Child’s Anxiety by Working on Your Own

PSP 218: The Power of Helping Your Child’s Anxiety by Working on Your Own

Anxiety and OCD doesn’t live in a bubble, it lives in our house. As parents we have to walk the walk and talk the talk. But what does that mean? It means tapping into our own fears, regardless of whet...

13 Juli 202144min

PSP 217: Helping Kids Who Struggle to Eat with ARFID and OCD

PSP 217: Helping Kids Who Struggle to Eat with ARFID and OCD

OCD is scary enough, but when it starves your child it is alarming. That is how it feels when OCD goes for the one thing your child can’t live without - food. In this episode of the AT Parenting Survi...

6 Juli 202157min

PSP 216: Helping Kids with Anxiety or OCD Develop Self-Compassion

PSP 216: Helping Kids with Anxiety or OCD Develop Self-Compassion

Kids with anxiety and OCD often struggle with self-love and self-compassion. It is developmentally common for all kids to struggle with self-compassion, but when you have anxiety and OCD it can be eve...

29 Juni 202136min

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