AT Parenting Survival | Raising Kids with OCD & Anxiety

AT Parenting Survival | Raising Kids with OCD & Anxiety

If you’re raising a child or teen with OCD or anxiety, you’re in the right place.


Parenting a child with OCD can feel confusing, exhausting, and isolating, but you don’t have to figure it out alone. Each week, therapist Natasha Daniels shares practical, evidence-based strategies to help you understand how OCD and anxiety really work, respond in ways that support recovery, and feel more confident as a parent.


Whether your child struggles with contamination OCD, intrusive thoughts, reassurance seeking, perfectionism, moral OCD, social anxiety, panic, school refusal, or other anxiety-related challenges, you’ll learn realistic tools you can use at home right away.


Drawing from more than 20 years of clinical experience and her own journey parenting children with OCD and anxiety, Natasha breaks down complex topics into clear, compassionate guidance that parents can actually apply. Episodes cover OCD treatment, ERP (Exposure and Response Prevention), reducing family accommodation, managing meltdowns, supporting therapy, and navigating everyday challenges with confidence.


Whether you’re newly discovering that your child’s anxiety may actually be OCD, searching for better ways to help, or simply looking for reassurance that you’re not alone, this podcast is here to support you every step of the way.


Welcome to AT Parenting Survival: Raising Kids with OCD & Anxiety.


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Avsnitt(508)

PSP 215: Helping Anxious Kids Through the Summer

PSP 215: Helping Anxious Kids Through the Summer

Summer is supposed to be relaxing and fun. But anxiety and OCD do not take a break just because it’s summer.In this episode of the AT Parenting Survival Podcast I talk about ways to set up routine and...

22 Juni 202123min

PSP 214: Interview with Dr. Shefali | Helping Mothers Turn Pain into Power

PSP 214: Interview with Dr. Shefali | Helping Mothers Turn Pain into Power

Dr. Shefali is a prominent clinical psychologist and the New York Times best selling author of The Conscious Parent and The Awakened Family. In her new book, A Radical Awakening, she talks to women ab...

15 Juni 202121min

PSP 213: When You Hit Compassion Fatigue with Your Child’s Anxiety or OCD

PSP 213: When You Hit Compassion Fatigue with Your Child’s Anxiety or OCD

None of us signed up to raise a child with anxiety or OCD. It wasn’t what we dreamed of when we poured over all the pregnancy and parenting books. And yet, here we all are, trying to not only survive,...

8 Juni 202148min

PSP 212: How Understanding Anxiety & OCD Themes Can Help Your Child

PSP 212: How Understanding Anxiety & OCD Themes Can Help Your Child

Anxiety and OCD come in many flavors. Often we even name these flavors with various titles like symmetry OCD, Harm OCD, Separation Anxiety, Emetophobia etc. Does it really matter what theme of anxiety...

1 Juni 202138min

Replay: Interview with Ross Greene

Replay: Interview with Ross Greene

Episode Replay: Interview with Ross GreeneLearn how my approaches to anxiety and OCD can compliment and work with the Ross Greene CPS model. This episode is sponsored by NOCD, providing virtual OCD th...

25 Maj 202144min

PSP 211: Why Anxiety or OCD Therapy is Not Enough for Our Kids

PSP 211: Why Anxiety or OCD Therapy is Not Enough for Our Kids

Many of us think that if only we can find a qualified anxiety or OCD child therapist, all of our child’s struggles would go away.I wish that were true. I wish that was the case for the children that I...

18 Maj 202136min

PSP 210: How to Help Kids with Anxiety or OCD When They are Angry

PSP 210: How to Help Kids with Anxiety or OCD When They are Angry

Kids with anxiety or OCD aren’t just fearful, often they are angry. Anxiety and OCD can cause kids to rage, meltdown and talk back. It can make them dig their heels in and be oppositional. But when pa...

11 Maj 202139min

PSP 209: Helping Anxious Kids Change Teachers or Therapists

PSP 209: Helping Anxious Kids Change Teachers or Therapists

Change is hard on most kids, but it can be especially hard on anxious kids. So what happens when they have to change their teacher or therapist? It can be rough, especially if they were well bonded to...

4 Maj 202128min

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