069: John Graves | Dartmouth College - Finding Long Term Success As a D1 Rower and Athletic “Range”
In this episode, John Graves, Head Coach for the Dartmouth College Women’s Rowing Program, dives into athletic versatility and why rowers should play multiple sports in high school, the value of small...
19 Aug 20251h 18min
068: Justin Price | Rutgers University - Winning Henley and Building a Top 10 NCAA Rowing Program
In this episode, Justin Price, Head Coach for the Rutgers University Women’s Rowing Program, dives into the experience of winning the Island Challenge Cup at the Henley Royal Regatta, growing Rutgers ...
6 Aug 20251h 13min
067: How To Successfully Complete Erg Workouts When Training Alone
In this episode, Kevin dives into 6 tips for consistent erg training to maximize August and head into the fall rowing season feeling prepared to move forward. Focusing on consistency over intensity, t...
1 Aug 202524min
066: Martin Stone | University of Notre Dame - Recruiting and The Attributes of College Rowers
In this episode, Martin Stone, Head Coach for the University of Notre Dame Women’s Rowing Program, dives into college recruiting, what coaches look for in recruits, and the evolution of women’s rowing...
22 Juli 20251h 12min
065: Nate Clark #2 | Trinity College - The Experience of Winning the 2025 D3 National Championship
In this episode, Nate Clark, Assistant Coach for the Trinity College Men’s Rowing Program, returns for round 2 on the podcast to share the experience of Trinity winning the 2025 Varsity 8+ National Ch...
15 Juli 20251h 8min
064: Creating a Training Program That Sets You Up For Long Term Success
In this episode, Kevin discusses his process for creating a training program for high school and college rowers that is both effective in helping us become faster rowers, but also sustainable. We only...
11 Juli 202525min
063: Delaney McGuire #7 | Summer Training and How To Return Ready In The Fall
In this episode, Coach Delaney and Kevin dive into the importance of summer training, the right approaches for incorporating the erg into your summer, and returning to your rowing program prepared for...
25 Juni 202547min
062: Why Summer Is The BEST Time For Training and Improving Erg Scores
In this episode, Kevin discusses the keys to maximizing a high school or college rowers summer off-season, and why athletes need to prioritize developing their athletic foundation, erg training multip...
17 Juni 202520min
