AuDHD and Then Some- Hosted by Ellie AuDHD

AuDHD and Then Some- Hosted by Ellie AuDHD

AuDHD and Then Some is the honest, unfiltered podcast about life with ADHD, autism and neurodivergence. Hosted by Ellie AuDHD, expect real conversations about masking, burnout, relationships, trauma, late diagnosis, parenting, mental health and the wonderfully chaotic reality of a neurodivergent brain. Solo episodes, expert guests and lived experience — because none of us should feel alone in this. Want to be a guest on AuDHD and Then Some- Hosted by Ellie AuDHD? Send Ellie Audhd a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/ellieaudhdhostlink

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Avsnitt(110)

Why Am I So Obsessed With ADHD? The Late Diagnosis Hyperfocus Nobody Talks About

Why Am I So Obsessed With ADHD? The Late Diagnosis Hyperfocus Nobody Talks About

Have you ever been told you’re “obsessed” with ADHD, autism, or being neurodivergent since your diagnosis?In this episode of AuDHD And Then Some, Ellie explores why so many late-diagnosed ADHD, autist...

9 Juni 5min

Why I’m ten years old in my head and men check me out at traffic lights for the wrong reasons

Why I’m ten years old in my head and men check me out at traffic lights for the wrong reasons

LCan we talk about the fact that I spend most of my life talking to myself?And I don’t mean the occasional little chat.I mean full conversations.With hand gestures.Facial expressions.Different voices....

9 Juni 3min

Task Transition Paralysis: Why Does My Brain Need a Loading Screen?

Task Transition Paralysis: Why Does My Brain Need a Loading Screen?

Ever walked into a room and forgotten why? Opened your banking app and immediately forgotten what you needed? Sat in your car at the petrol station knowing you need to get out… but somehow your brain ...

9 Juni 4min

The Real Reason My AuDHD Diagnosis Changed My Life | Late Diagnosis Reflections (Part 2)

The Real Reason My AuDHD Diagnosis Changed My Life | Late Diagnosis Reflections (Part 2)

Welcome back to Part 2 of this conversation about late diagnosis, ADHD, autism and AuDHD.In this episode, I share how receiving a diagnosis helped me replace years of self-criticism with self-understa...

8 Juni 6min

What’s The Point Of A Late Autism & ADHD Diagnosis? | My Journey To AuDHD Validation (Part 1)

What’s The Point Of A Late Autism & ADHD Diagnosis? | My Journey To AuDHD Validation (Part 1)

In this episode of AuDHD And Then Some, I answer a question that comes up again and again in neurodivergent communities:“What’s the point of getting diagnosed later in life?”For years, I felt too much...

8 Juni 5min

Why Do So Many Neurodivergent People Think They’re Psychic? | ADHD, Autism, AuDHD & Magical Thinking

Why Do So Many Neurodivergent People Think They’re Psychic? | ADHD, Autism, AuDHD & Magical Thinking

Have you ever been convinced you were psychic, magical, different, or somehow able to sense things other people couldn’t?In this episode, I explore something I’ve noticed in myself and in countless ot...

4 Juni 5min

Narcs & Neurodivergent People: Why We Become Easy Targets | ADHD, Autism & People Pleasing

Narcs & Neurodivergent People: Why We Become Easy Targets | ADHD, Autism & People Pleasing

Why do so many ADHDers and autistic people seem to attract narcissists, toxic friendships, and unhealthy relationships?In this episode, I talk about people pleasing, masking, rejection sensitivity, we...

4 Juni 3min

Why Are Basic Life Tasks So Hard? | AuDHD, Grey Hair & Avoiding the Hairdressers 😭😂

Why Are Basic Life Tasks So Hard? | AuDHD, Grey Hair & Avoiding the Hairdressers 😭😂

In today’s completely unplanned brain dump, I’m talking about one of life’s greatest neurodivergent mysteries…Why can I run a business, host a podcast, support clients and manage a community, but the ...

3 Juni 2min

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