AuDHD and Then Some- Hosted by Ellie AuDHD

💜 I’m Not Antisocial — I’m Tired of Explaining Myself 💜As a late-diagnosed neurodivergent woman with ADHD and autism, I’ve spent years explaining myself to other people.Why am I overwhelmed?Why do I...

2 Juni 8min

This week’s AuDHD And Then Some roundup is all about something so many neurodivergent people experience without even realising…Masking.The years spent adapting.The pretending you’re okay.The hiding pa...

31 Maj 4min

🌸 The Mask I Didn’t Know I Was Wearing | ADHD, Autism & Late Diagnosis 🌸This week inside AuDHD And Then Some, we’re talking all about something so many neurodivergent people experience without even ...

31 Maj 3min

Man On Pause Ellie AudhdToday, Man On Pause joined my podcast, where we spoke about all things medical cannabis, cannabis for medical use alongside different ailments, and ADHD.I went into the convers...

28 Maj 52min

Late diagnosed ADHD and autism explained through the lens of old school reports, masking, burnout, gifted child syndrome, emotional dysregulation and the neurodivergent traits teachers missed for year...

27 Maj 9min

In this episode, I’m talking about a conversation I recently had with my mum that genuinely stayed with me emotionally.She asked me:“What actually IS the difference between ADHD and autism?”And honest...

27 Maj 5min

Heatwaves can feel completely overwhelming for ADHD and autistic people — and not enough people talk about why.In this episode of AuDHD And Then Some, Ellie talks openly about:* sensory overload in ho...

26 Maj 8min

Why do AuDHD & ADHD brains feel guilty after ordering takeaway food? In this episode, Ellie talks about dopamine eating, food guilt, impulsive spending, safe foods, burnout, executive dysfunction & th...

26 Maj 5min