AuDHD Flourishing

Alternate title: AuDHD Unmasking & ActivismArtist, skateboarder, special ed teacher, and AuDHD activist my world iz blue talks about his recent Autism and ADHD diagnoses... and the burnout that led to...

15 Dec 202358min

Bonus workshop from Like Your Brain (with client speaking cut out for privacy) on setting a personal intention or three for the new year that feels motivating and interesting to you. Of course you can...

14 Dec 202331min

If you're struggling, whether that's just a bad day, a longer stretch, or that very relatable feeling that all of life has been irredeemably difficult and that no one understands or can help... I just...

13 Dec 20235min

Neurodivergent folks may not experience habits in the way they're traditionally talked about. Specifically, they may never become truly "background," and instead we remain in the active decision-makin...

8 Dec 202311min

Matt made a career as a lawyer that worked for his brain... then found out he's AuDHD. He shares some of the challenges and strengths that have shaped his career. This is helpful for any AuDHDer with ...

1 Dec 202348min

A simple practice blending honesty with your current feelings plus any gratitude that may arise. Including how to use this to smooth over social or family concerns... good luck with any holidays you c...

23 Nov 202315min

Thanks to Chris Hale for this cross-posted episode from his podcast, You Need a Coach B*tch! We talk about: Building businesses that work for our AuDHD brainsWhat we don't see when looking at the exte...

17 Nov 202359min

The story of a meltdown. For me these days, that includes some intrusive thoughts around being a burden.You are not a burden. And even if we are sometimes, that's okay. I want to be a part of communit...

8 Nov 202328min