97: If Life is a School...
In this episode we reflect upon the benefits of seeing life as a curriculum to learn certain lessons and how that interacts with our true nature as awareness. • Includes a guided meditation in which y...
3 Dec 202148min
96: Being Yourself
In this episode we describe various layers and aspects to being more fully your ego personality as well as your higher universal self, including obstacles in the way to being each, and how to gently o...
19 Nov 202149min
95: John Prendergast, Guest Explorer
In this episode, we talk to John Prendergast about a somatic and heart-based approach to opening up to different levels of beingness. • Includes a guided meditation taking us through deepening layers ...
5 Nov 202158min
94: Time and Timelessness
In this episode we explore the illusion of time, the reality of the present, and how to embrace more fully the only moment we live in—now. • Includes a guided meditation that uses phrases that point t...
22 Okt 202148min
93: Witness Consciousness
In this episode we talk about the many levels of witness consciousness and the many ways to experience it in daily life. • Includes a guided meditation to help you merge the witness and the witnessed ...
8 Okt 202147min
92: Colin McMorran, Guest Explorer
In this episode we talk to Colin McMorran about transpersonal therapy, disidentifying from thought, and using analogies and metaphors for transcending the illusory self. • Includes a guided meditation...
24 Sep 202152min
91: The Value of Self-Love
In this episode we talk about obstacles to self-love, and we offer practical ideas and methods to cultivate self-acceptance, compassion, and kindness. • Includes a guided meditation for moving from a ...
10 Sep 202151min
90: Getting Love, Giving Love, and Being Love
In this episode, we talk about different types of love, the obstacles to love and methods to uncover the love of our true nature. • Includes a guided meditation using the mirror analogy to reveal how ...
27 Aug 202143min
