Episode 143 - Ayurveda : the 4 phases of the menstrual cycle and the brain
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda
18 Juli 202432min
Episode 142 - Psychology : how to break free from the cycle of toxic relationships
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up July 13th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now a...
11 Juli 202435min
Episode 141 - Ayurveda : the overlooked tool for emotional maturity in yoga philosophy
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up July 13th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now a...
4 Juli 202427min
Episode 140 - Psychology : are you emotionally immature?
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up July 13th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now a...
27 Juni 202423min
Episode 139 - Ayurveda : 4 key factors creating tired but wired
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up July 13th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now a...
20 Juni 202421min
Episode 138 - Psychology : Tired but Wired
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up in TOMORROW JUNE 15th : Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurv...
13 Juni 202430min
Episode 137 - Ayurveda : adrenaline junkies
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up in June, July and August. Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayu...
6 Juni 202429min
Episode 136 - Psychology : are you bored or emotionally numb?
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up in June, July and August. Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayu...
30 Maj 202424min
