Episode 135 - Ayurveda : high functioning depression
Retreat in Colombia, Sweden or Bali in 2027? FREE Webinar coming up in June, July and August. Register by emailing "WEBINAR": Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayu...
23 Maj 202438min
Episode 134 - Psychology : high functioning depression
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about...
16 Maj 202431min
Episode 133 - Ayurveda : breathing techniques to balance your dosha
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about...
9 Maj 202424min
Episode 132 - Psychology : how breath affects our psychology
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://mybook.to/LivingAyurveda We are about...
2 Maj 202428min
Episode 131 - Ayurveda : the secret key of BREATH
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
25 Apr 202425min
Episode 130 - Modern living : the inspiring tale of Emilie Nyman
Retreat in Colombia, Sweden or Bali in 2027? Get in touch with me : charlotte@yogicha.com or DM on instagram @c.skogsberg Interested in knowing more about Emilie and what she has to offer? Check out h...
18 Apr 202443min
Episode 129 - Psychology : Yoga is not therapy. Here are 4 reasons why it's therapeutic.
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
11 Apr 202424min
Episode 128 - Ayurveda : VATA dosha and lymphatic health: The missing link in detoxification
Retreat in Colombia, Sweden or Bali in 2027? Get in touch : charlotte@yogicha.com My Lifestyle and cook book Living Ayurveda is now available on Amazon : https://www.amazon.com/dp/9152790037 We are a...
4 Apr 202422min
