Episode 224 - Psychology : Why guilt stops you from setting boundaries (and how to set them anyway)
Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Pur...
29 Jan 39min
Episode 223 - Ayurveda : The 3 nervous system mistakes you make in the morning
Retreat in Colombia, Sweden or Bali in 2027? Start the new year in the best possible way : 👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3 here ( & get a disco...
22 Jan 37min
Episode 222 - Psychology : Stop choosing the wrong partners (understanding repetition compulsion in relationships)
Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here Ready to commit? Book your therapy session via email Purchase the package of 5 therapy sessions and get a discount Pur...
15 Jan 41min
Episode 221 - Ayurveda : Why your anxiety gets worse without routine (and what your body is really trying to tell you)
Retreat in Colombia, Sweden or Bali in 2027? Start the new year in the best possible way : 👉 Buy a 1:1 Ayurvedic consultation here 👉 Get real serious and book a package of 3 here ( & get a disco...
8 Jan 44min
Episode 220 - Ayurveda : Why you're always hungry and anxious (and how to fix it)
Retreat in Colombia, Sweden or Bali in 2027? 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a packag...
1 Jan 50min
Episode 219 - Psychology : Why restricting food makes you crave it more (and what actually works)
Retreat in Colombia, Sweden or Bali in 2027? Book your FREE discovery call here to see if therapy is for you! 🎁 Get yourself the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Book ...
25 Dec 202545min
Episode 218 - Ayurveda : Why we eat emotionally when nothing is wrong
Retreat in Colombia, Sweden or Bali in 2027? 🎁 Get the best Christmas gift from the comfort of your own home 🎁 : 👉 🎁 Buy a 1:1 Ayurvedic consultation here 👉 🎁 Get real serious and book a packag...
18 Dec 202539min
Episode 217 - Psychology : What your dreams reveal about you with Camila the dream worker
Retreat in Colombia, Sweden or Bali in 2027? Camila is a clinical psychologist who specialises in dream work. But not just any dream work, she has a very specific model that allows to go far deeper th...
11 Dec 20251h 8min
