Episode 216 - Ayurveda : How to tell if your body needs nourishment, not discipline
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4 Dec 202543min
Episode 215 - Psychology : The confusion that makes us suffer
Retreat in Colombia, Sweden or Bali in 2027? Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here
27 Nov 202537min
Episode 214 - Ayurveda : Using your kitchen as your pharmacy of supplements
Retreat in Colombia, Sweden or Bali in 2027? Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here
20 Nov 202542min
Episode 213 - Psychology : 10 Psychology mistakes destroying your chance at a healthy relationship
Retreat in Colombia, Sweden or Bali in 2027? Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here
13 Nov 202540min
Episode 212 - Ayurveda : Why blood sugar controls your mood, energy, and hormones — And how to balance it
Retreat in Colombia, Sweden or Bali in 2027? Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here
6 Nov 202542min
Episode 211 - Psychology : Why women criticize each other: The hidden Psychological Pattern
Retreat in Colombia, Sweden or Bali in 2027? Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here
30 Okt 202549min
Episode 210 - Ayurveda : Why we fear our body changing — And how to transition with ease
Retreat in Colombia, Sweden or Bali in 2027? Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here
23 Okt 202550min
Episode 209 - Psychology : Have you met your shadow? The untold reason you’re living only halfway
Retreat in Colombia, Sweden or Bali in 2027? Book your therapy session with me here Join the Community Newsletter Check the Ayurveda & Psychology Community Website here Email me here
16 Okt 202551min
