Bari-Bestiez Chatz with Nina & Pam

In this heartfelt and honest conversation, Nina and Pam open up about their personal weight-loss and bariatric surgery journeys—sharing the real highs, lows, and everything in between. They talk about...

9 Feb 36min

Join us for a special Wellness Wednesday as we welcome the New Year with open arms and open hearts. This episode is all about embracing your journey, letting go of the all-or-nothing mindset, and sett...

9 Feb 23min

In this conversation, Stephanie, known as the Bariatric Warrior, shares her profound journey through bariatric surgery, the complications she faced, and the importance of mental resilience and communi...

9 Feb 1h 3min

Welcome to Bari-Chatz with Nina & Pam of Bari-Bestiez — real friends, real talk, and real journeys. Today, we’re opening up about something we all face: the rough seasons of life. Because let’s be hon...

9 Feb 38min

No Gym? No Problem — How to Find Exercise in Real Life You don’t need a membership or machines to move your body. This episode shows you how to build fitness into the day you already have—at home, at ...

9 Feb 29min

The number on the scale doesn’t tell the whole story — and in this episode of Bari-Bestiez Chatz with Nina & Pam, we’re diving deep into the non-scale victories (NSVs) that make the bariatric journey ...

9 Feb 34min

Weight Loss Surgery (WLS) is often seen as a quick fix—but the real journey begins after the operating room. In this powerful episode of Bari-Chatz with Nina & Pam, we’re getting real about the emotio...

4 Jan 51min

Welcome back to Bari-Bestiez Chatz with Nina & Pam — the podcast where we keep it real, raw, and relatable as we support you through every stage of your bariatric journey. 💜❤️ In this episode, we’re ...

22 Dec 20251h 7min