
Ep. 6: The Weight We Carry: Overcoming the Hidden Struggles of WLS
Weight Loss Surgery (WLS) is often seen as a quick fix—but the real journey begins after the operating room. In this powerful episode of Bari-Chatz with Nina & Pam, we’re getting real about the emotio...
4 Jan 51min

Ep. 5: Why Vitamins & Supplements Are Crucial on Your Bariatric Journey
Welcome back to Bari-Bestiez Chatz with Nina & Pam — the podcast where we keep it real, raw, and relatable as we support you through every stage of your bariatric journey. 💜❤️ In this episode, we’re ...
22 Dec 20251h 7min

Ep. 4: Special Guest Ashlyn Douglass-Barnes - Bariatric Therapist
🎙️ EXTENDED EPISODE ALERT! 🎙️ Bari-Bestiez Chatz with Nina & Pam are back with a powerful special you won’t want to miss! 💜❤️ We’re honored to welcome Ashlyn Douglass-Barnes, a nationally recogniz...
22 Dec 20251h 11min

Ep. 3: The First 30 Days Post Op from Bariatric Surgery-Original
In this episode, Nina and Pam open up about the raw, real, and often overwhelming experience of the first 30 days after bariatric surgery. From sipping water one ounce at a time to navigating head hun...
22 Dec 202548min

Ep. 2: Everything We Wished We Knew Before Bariatric Surgery
In this honest and heartfelt episode, Nina and Pam open up about all the things they wish someone had told them before having bariatric surgery. From emotional shifts to unexpected challenges and thos...
21 Dec 202558min

Ep. 1: Meet Nina & Pam — The Heart Behind Bari-Bestiez
In our very first episode of Bari-Bestiez Chatz, we’re pulling back the curtain and sharing our story — who we are, how we met, and why we created Bari-Bestiez, one of the fastest-growing support comm...
21 Dec 202540min



















