Becoming Elli

In episode 136, Jill and Chris talk with Fluid Running founder, Jennifer Conroyd. She is the world's leading expert on aqua jogging/deep water running and is the epitome of a Fit Strong Woman Over 50....

8 Aug 202341min

In episode 135, Jill and Chris speak about using spices and greens for a healthy weight with Joanna Wen.  Joanna Wen is a weight loss coach who helps her clients lose weight in a healthy and sustainab...

25 Juli 202346min

#134 Fit, Fierce, & Fabulous with Karín FeltmanKarínK In episode 134, Jill and Chris talk with Karín Feltman, a registered nurse and the author of Fit, Fierce, and Fabulous Over 50! Her first book was...

11 Juli 20231h 17min

https://becomingelli.com/natural-remedies-for-vibrant-health-with-shivani-gupta/Jill and Chris speak with Dr. Shivani Gupta, who has practiced Ayurvedic medicine for over 20 years and is an expert in ...

27 Juni 202356min

In episode 132 of the Fit Strong Women Over 50, Jill and Chris talk with 71 year old American Ninja Warrior Ginny MacColl. Ginny is an actress, dancer, and competitive athlete in both Ninja and swimmi...

13 Juni 202352min

In episode 131, Jill and Chris talk with Joanna Bowen, Certified Nutritional Practitioner. She is the founder of the Younger With Food community and creator of The AGEless Method, a program that empow...

23 Maj 20231h 5min

One of our Becoming Elli private Facebook group members, Diane Allen, has been following a program for two years called Original Strength, that she says is making a huge difference to women over 50. S...

9 Maj 202352min

Jill and Chris first met Laurie LeBlanc when she joined the Becoming Elli Facebook group last year. She lives in Ontario, Canada and recently retired from a rewarding 35-year career with the Ontario P...

25 Apr 202359min