Becoming Elli

Becoming Elli

Women over 50 are inspired and motivated with this podcast hosted by Jill McCauslin and Chris Brown. Listen to expert guest interview with insights about becoming more healthy, losing weight, keeping it off, and working out to stay fit and strong as we age. Visit http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.

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Avsnitt(200)

Reinventing Ourselves with Wendy Battles

Reinventing Ourselves with Wendy Battles

In episode 144, Jill and Chris talk with Wendy Battles,the host of the Reinvention Rebels podcast. Wendy interviews women between the ages of 50-90, who have reinvented themselves later in life. From ...

12 Dec 20231h

Becoming Fit and Strong Using a Movement Practice with Diane Allen

Becoming Fit and Strong Using a Movement Practice with Diane Allen

28 Nov 20231h 2min

Better Health and Wellness through Nutrition with Sarah Koszyk

Better Health and Wellness through Nutrition with Sarah Koszyk

In episode 142, Jill and Chris talk with Sarah Koszyk, MA, RDN. She is an award-winning Registered Dietitian and Sports Nutritionist and the co-founder of MIJA Naturals, a green beauty wellness compan...

14 Nov 202343min

Anti-Cancer Strategies with Jeanette Evans

Anti-Cancer Strategies with Jeanette Evans

In episode 141, Jill and Chris talk with Jeanette Evans, a long-time friend of Jill's who has developed a wonderful anti-cancer lifestyle. Jill first met Jeanette many years ago when they were both wo...

24 Okt 202359min

Amazing Female Athletes with Elizabeth Emery

Amazing Female Athletes with Elizabeth Emery

In episode 140 Jill and Chris talk with Elizabeth Emery. She is a former professional cyclist, US National Champion, and Pan Am Games gold medalist who raced in the women's Tour de France for many yea...

10 Okt 202351min

New Goals and Dreams with Wendy Green

New Goals and Dreams with Wendy Green

In episode 139 Jill and Chris interview podcast host Wendy Green who helps people to feel more purposeful and engaged with life. She helps them increase their confidence to re-Imagine their next chapt...

26 Sep 20231h 4min

Control Your Own Health Care with Susan Salenger

Control Your Own Health Care with Susan Salenger

In episode 138, Jill and Chris speak with Susan Salenger, an author who has found effective ways of dealing with frustrations with the healthcare system and better ways to ask your doctor questions, r...

11 Sep 202358min

Chiropractic Care with Dr Danielle Peebles

Chiropractic Care with Dr Danielle Peebles

22 Aug 202336min

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