Dealing with Perfectionism
Join me on a transformative solo episode of "Being Athlete - Being Human", as we tackle the intriguing world of perfectionism. I uncover subtle signs of perfectionism and offer four reflective questio...
14 Aug 202330min
Drinking, Party, Workaholic - Cory Camp an extroverted introvert
Cory Camp is a former swimmer that shares his personal journey with transitioning careers, struggling with drinking, and partying, as well as working too much. Cory is very vulnerable and shares how h...
3 Nov 20221h 6min
My book Chapter 2: "Aphrodite" (in german)
This is a part of my second chapter of my book. The story of "Aphrodite" will take you to a moment in my life where my inner world crashed. From this moment on, I questioned my beauty, my belonging in...
24 Okt 202214min
Being a gay, male individual struggling with an eating disorder
Today I speak with Eric Pothen who is an advocate for eating disorders, body image and the LGBTQ+ community. Eric shares his personal journey on struggling with Anorexia and his sexuality. He shares h...
4 Okt 202254min
The secrets of astrology & Lena's birth chart
Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and clarity. She hosts two podcasts, THE RADIANCE PROJEC...
10 Aug 202258min
Weight stigma & how eating disorders show up in so many
Dr. Gaudiani is an eating disorders expert physician and the Founder and Medical Director of the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her undergraduate degree at Harvar...
24 Apr 202256min
No Period, Diet culture & body shaming
Dr. Nicola Rinaldi has a PhD in biology from MIT. Since experiencing hypothalamic amenorrhea (missing periods) herself, Dr. Rinaldi has been on a mission to spread awareness of the condition and how t...
31 Jan 20221h 21min
Diet culture, body image & period loss
Have you ever done a diet? Did you ever want to loose weight? Have you felt guilty about eating dessert before? Today, Chlo and I talk about diet culture, body image and being obsessed about food, wei...
8 Dec 20211h 4min
