Staying Connected During Distant Moments
Does a little distance feel like a red alert to you? Whether it's a delayed text, a faraway look, or physical distance (hello, long-distance relationships!), this episode dives into the heart of how t...
21 Nov 202419min
Healing Anxious Attachment: Client Transformation with Athena
In this very special episode, we’re welcoming our first guest ever to the podcast, and I couldn’t be more excited! Today, I’m joined by Athena, a former client who went ALL IN on her healing journey. ...
12 Nov 202443min
How to Heal the Root of Anxious Attachment
This week, we’re diving deep into a HUGE topic—how to heal the root of anxious attachment. If you’ve been doing all the things—therapy, hot girl walks, self-help books—and you’re still feeling stuck i...
5 Nov 202424min
Healing Your Fear of Abandonment
If you’re constantly scanning for signs that someone’s about to up and leave, even when there’s no reason to worry, this episode is for you. We’re talking about: Why you might feel abandoned even when...
30 Okt 202417min
