Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(118)

Stop Faking Orgasms: Self-Love, Authentic Pleasure & Sexual Empowerment ft. Heloise Haupt

Stop Faking Orgasms: Self-Love, Authentic Pleasure & Sexual Empowerment ft. Heloise Haupt

Send us Fan Mail An estimated 67% of women have faked an orgasm — and for self-love and intimacy coach Heloise Haupt, that number was 15 years of her own life. In this episode, Dr. Stephanie Zwonitzer...

28 Maj 202537min

Men's Mental & Sexual Health: ED, Emotional Needs & Vulnerability ft. Charlotte Bevers

Men's Mental & Sexual Health: ED, Emotional Needs & Vulnerability ft. Charlotte Bevers

Send us Fan Mail Men's mental health and sexual health are inseparable — yet most men are never given the tools, the language, or the safe space to address either one. In this episode, Dr. Stephanie Z...

21 Maj 202542min

Pelvic Floor Physical Therapy for Sexual Health: Prostate Cancer, ED & Recovery ft. Sheree DiBiase

Pelvic Floor Physical Therapy for Sexual Health: Prostate Cancer, ED & Recovery ft. Sheree DiBiase

Send us Fan Mail Pelvic floor health is not just a women's issue — and waiting until problems become severe before addressing them is costing men and women their quality of life and sexual wellness. I...

14 Maj 202554min

Gut Health, Hormones & Sexual Function: A Functional Medicine Approach ft. Dr. Ashley Shrader

Gut Health, Hormones & Sexual Function: A Functional Medicine Approach ft. Dr. Ashley Shrader

Send us Fan Mail Your gut health and your sex life are more connected than you ever imagined — and addressing one without the other is leaving results on the table. In this episode, Dr. Stephanie Zwon...

7 Maj 202539min

Cannabis & Female Orgasm: Research, Sexual Wellness & Breaking Stigma ft. Dr. Suzanne Mulvehill

Cannabis & Female Orgasm: Research, Sexual Wellness & Breaking Stigma ft. Dr. Suzanne Mulvehill

Send us Fan Mail Female orgasm difficulty affects a significant portion of women — and emerging research suggests that medical cannabis may be one of the most promising and least discussed therapeutic...

30 Apr 202543min

Therapy, Trauma & Sexual Health: Improving Intimacy & Connection ft. Dr. Jennifer McBlaine

Therapy, Trauma & Sexual Health: Improving Intimacy & Connection ft. Dr. Jennifer McBlaine

Send us Fan Mail Great relationships don't just happen — they are built through communication, vulnerability, and sometimes the courageous decision to seek help. In this episode, Dr. Stephanie Zwonitz...

23 Apr 202530min

Endometriosis, Pelvic Floor & Painful Sex: An Osteopath's Approach ft. Dr. Anastasiya Ovechkin

Endometriosis, Pelvic Floor & Painful Sex: An Osteopath's Approach ft. Dr. Anastasiya Ovechkin

Send us Fan Mail Endometriosis affects one in ten women — and the impact on intimacy, sexual wellness, and daily quality of life is profound and frequently dismissed by conventional medicine. In this ...

16 Apr 202545min

The Hormone Makeover: Bioidentical HRT, Perimenopause & Cognitive Health ft. Donna White

The Hormone Makeover: Bioidentical HRT, Perimenopause & Cognitive Health ft. Donna White

Send us Fan Mail Most women enter perimenopause and menopause with almost no accurate information about their hormones — and the myths surrounding hormone replacement therapy have left millions of wom...

9 Apr 202547min

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