Between the Sheets with Dr. Stephanie

Between the Sheets with Dr. Stephanie

Between the Sheets is a weekly sexual health podcast for adults 35 to 65, hosted by Dr. Stephanie Anderson, DNP, CRNP (formerly Dr. Z), a sexual health nurse practitioner and founder of Revive Institute of Sexual Health.

Every Wednesday, Dr. Stephanie sits down with doctors, therapists and experts for honest, shame-free conversations about sex, intimacy and relationships. Topics include erectile dysfunction (ED), premature ejaculation, low testosterone, perimenopause and menopause, low libido, female desire, painful sex, pelvic floor health, hormones, mismatched desire, and keeping intimacy alive in long-term relationships and after 40.

Whether you're a man, a woman or a couple, you'll get medically grounded advice you can actually use.

Live in Maryland and want help? Visit reviveish.com/listen.

This podcast is for education only and is not medical advice.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(118)

How Mental Health Shapes Intimacy & Relationships: Practical Strategies ft. Tami Kiekhaefer

How Mental Health Shapes Intimacy & Relationships: Practical Strategies ft. Tami Kiekhaefer

Send us Fan Mail Mental health does not just affect how you feel — it profoundly shapes how you connect, communicate, and show up in your most intimate relationships. In this episode, Dr. Stephanie Zw...

23 Juli 202544min

Mental Health & Sexual Health: Anxiety, Depression & Your Sex Life ft. Sheena Stelmack

Mental Health & Sexual Health: Anxiety, Depression & Your Sex Life ft. Sheena Stelmack

Send us Fan Mail Your mental health and your sex life are not separate issues — they are deeply, unavoidably interconnected, and treating one without addressing the other leaves half the problem unsol...

16 Juli 202535min

EMDR Therapy for Sexual Trauma: Healing Purity Culture- Reclaiming Your Sexuality ft. Erin Pritchard

EMDR Therapy for Sexual Trauma: Healing Purity Culture- Reclaiming Your Sexuality ft. Erin Pritchard

Send us Fan Mail Trauma lives in the body — and for millions of people, that trauma is directly tied to their sexuality, their relationships, and the religious messaging they received growing up. In t...

9 Juli 202536min

Erotic Blueprints Explained: The 5 Types & How They Transform Your Sex Life ft. Stacie Ysidro

Erotic Blueprints Explained: The 5 Types & How They Transform Your Sex Life ft. Stacie Ysidro

Send us Fan Mail Understanding your erotic blueprint is like finally getting the instruction manual for your own sexuality — and it changes everything about how you communicate, connect, and experienc...

2 Juli 202541min

Female Sexuality Through Every Life Stage: Menopause, Estrogen & Pleasure ft. Dr. Angela Wright

Female Sexuality Through Every Life Stage: Menopause, Estrogen & Pleasure ft. Dr. Angela Wright

Send us Fan Mail A woman's sexuality does not decline with age — but without the right knowledge, hormonal support, and self-understanding, it can feel that way. In this episode, Dr. Stephanie Zwonitz...

25 Juni 202542min

Pre & Postpartum Fitness, Diastasis Recti & Reclaiming Sexual Health After Birth ft. Anna Downs

Pre & Postpartum Fitness, Diastasis Recti & Reclaiming Sexual Health After Birth ft. Anna Downs

Send us Fan Mail Pregnancy and childbirth change your body in ways that most healthcare providers barely scratch the surface of addressing — and the path back to strength, confidence, and a healthy se...

18 Juni 202548min

Sexual Exploration: Fisting, Cuckolding & Breaking Taboos in the Bedroom ft. Jordan Walker

Sexual Exploration: Fisting, Cuckolding & Breaking Taboos in the Bedroom ft. Jordan Walker

Send us Fan Mail Some sexual topics are so taboo that most people never find accurate, shame-free information about them — and that silence creates more harm than the practices themselves ever could. ...

11 Juni 202539min

Boudoir Photography & Body Liberation: Self-Love, Confidence & Empowerment ft. Katelyn Scott

Boudoir Photography & Body Liberation: Self-Love, Confidence & Empowerment ft. Katelyn Scott

Send us Fan Mail What if seeing yourself through a different lens — literally — could change the way you feel about your body forever? In this episode, Dr. Stephanie Zwonitzer, DNP, sits down with Kat...

4 Juni 202540min

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